PB squat triple!! I can’t wait to compete again in June
361
47
4818
Really excited to push bench this block and see what I can do
223
45
14057
I think this is a reb PB! Huzzah!
359
59
22721
These felt hard today
376
34
18286
Happy enough with these deadlifts to finish a training block
351
24
15525
Yes the arch is safe
289
84
16929
I think this must be a rep PB!
325
41
13998
We are SO BACK!!
722
47
32053
Easy work ??
424
36
21311
Moving like butter! Hopefully keep some good momentum this training block
536
33
24994
So happy to be hitting these numbers again post back injury
387
20
17915
Always trying to impress my younger self
291
27
19724
Squats are finally playing ball!!
497
54
30936
This moved so FAST
461
25
22169
Heaviest pull since my back strain! So happy
507
23
23153
I need to lock my knees out properly BUT happy with the speed :)
1174
130
55484
Not perfect but we move - feels comfortable enough
383
83
20904
It doesn’t have to be perfect - you just have to keep showing up
402
64
20859
FINALLY A NEW BENCH PB I AM SO HAPPY
602
130
31449
Remember to look back at how far you have come!
676
34
30043
Happy enough with bench progress this block!
420
60
20452
Finally hit 150kg in the gym again :)
780
110
36255
This used to be a weight I couldn’t get off the floor
688
78
35487
Hips shot too early but here is some conventional deadlifts
272
43
14293
I got a new rep personal best!
595
76
31267
112.5kg pause deadlifts- really working on technique for a consistent starting position
549
70
31085
I was soooo happy with how this moved
767
79
34648
Keeping that technique solid with pause work
466
58
25948
I want to be able to do 10 pull ups
850
96
38490
One day I will get 160kg
645
66
29272
The arch is just powerlifting technique it’s perfectly safe :)
329
66
20799
I need to remember to talc my thighs next time
797
64
35335
Squat rep PB!! So happy
461
39
25921
I competed at British Nationals and took 2nd place in my class!! I had the best time
1861
120
45646
Throwback to me feeling strong with deadlifts
769
71
31346
I’ve switch to sumo deadlifts and actually am enjoying it!
385
65
19714
Some more competition footage
590
75
30659
6 days until my competition! I am nervous and excited
622
40
25952
Triple bodyweight deadlift!! And I won multiple weightclass!
843
95
35190
One week to go until competition!
55
20
1567
I love any form of benchpress
53
8
1993
These actually felt good today!
75
10
3027
145kg deadlift @54kg bodyweight
674
102
32645
Block pulls always feel harder to me than normal deadlifts
16
2
765
107.5kg @53kg bodyweight feeling strong
52
10
1277
I’ve been really ill but deadlifts moving again
1075
85
51527
2 weeks until competition!
710
62
38250
Just want a big boi bench
62
38
3253
We making progress
1051
99
52530
Deadlifts feeling good again!! Coming for that triple bodyweight for next comp!
638
65
39186
100kg tempo squats these felt surprisingly good
567
95
30934
I think I need some airpods
50
17
2354
Squats moving fast!
63
25
2629
3 weeks until I compete again! So excited (and nervous)
67
8
2048
I love bench so much
60
42
2924
112.5kg triple @53kg bodyweight
853
85
48424