15043 pts ยท December 20, 2012
Geothermal engineer. As hot as cooling plutons.
I'm in Indonesia and I think my gym only license Pump, Combat, Jam and Grit (per their website). They don't even have RPM anymore :/
Why not add me doing lipo instead of exercising while you're at it? Come on, you know that'll make you feel sooo much better about yourself.
Yeah I use Tanita and there was a time where nothing changed for 6 months.
I have very limited exercise tips but I hope the ones I have could work for you
I guess I've been taking my country's tropical weather for granted. If it's too hot to exercise outside we could opt for AC.
That's what I did during my lunch time today minus the beer because drinking on the job is frowned upon
That sounds good. I hate hot weather tho, the last time I went biking was in Ubud earlier this month. I enjoyed it because it was breezy.
Hey if you need some support just message me here. I'll be happy to help.
Hey being healthy and eating pizza doesn't have to be mutually exclusive
Looks good but I guess a plane ticket for pizza is rather excessive even by my standard
I do and I'm really grateful for that.
I live in a tropical country so it's sunny and hot all year round to the point if you spend too much time outside you'll risk heat stroke.
For me it really helps, but it's in tandem with therapy and meds. Unfortunately for me healthy life alone is not enough for my mental health
Thanks!
I'm dying to try it but unfortunately my gym chain doesn't have it (at least the branch I go to doesn't have it)
At this point I still do it almost daily because skipping exercise makes me cranky. The routine really helps with my mental health.
They're from Indonesian brand called (X)SML. They have amazing, reasonably priced, good quality clothes. Not sure if ships internationally.
Yes I get that a lot when I wear makeup but I'm 30. Just my Asian genes I guess?
Thanks! I'm flattered.
Thank you! Yes usually I do dance class or muay thai in between to let my muscles rest.
Good luck on your journey! I do really hope you succeed!
Don't worry, I have good trainers and they won't let me lift heavy weights unless they're sure I can do it to prevent injuries.
Yes! But I'm doing it real slowly because my trainer is quite strict, he wants me to have proper form and strengthen my weak muscles first.
Thank you but what is Sal's?
Thank you!
Thanks! Yeah I've been enjoying it. It's a slow progress but I'm really happy whenever I can lift slightly heavier weights.
I'm in Indonesia and I think my gym only license Pump, Combat, Jam and Grit (per their website). They don't even have RPM anymore :/
Why not add me doing lipo instead of exercising while you're at it? Come on, you know that'll make you feel sooo much better about yourself.
Yeah I use Tanita and there was a time where nothing changed for 6 months.
I have very limited exercise tips but I hope the ones I have could work for you
I guess I've been taking my country's tropical weather for granted. If it's too hot to exercise outside we could opt for AC.
That's what I did during my lunch time today minus the beer because drinking on the job is frowned upon
That sounds good. I hate hot weather tho, the last time I went biking was in Ubud earlier this month. I enjoyed it because it was breezy.
Hey if you need some support just message me here. I'll be happy to help.
Hey being healthy and eating pizza doesn't have to be mutually exclusive
Looks good but I guess a plane ticket for pizza is rather excessive even by my standard
I do and I'm really grateful for that.
I live in a tropical country so it's sunny and hot all year round to the point if you spend too much time outside you'll risk heat stroke.
For me it really helps, but it's in tandem with therapy and meds. Unfortunately for me healthy life alone is not enough for my mental health
Thanks!
I'm dying to try it but unfortunately my gym chain doesn't have it (at least the branch I go to doesn't have it)
At this point I still do it almost daily because skipping exercise makes me cranky. The routine really helps with my mental health.
They're from Indonesian brand called (X)SML. They have amazing, reasonably priced, good quality clothes. Not sure if ships internationally.
Yes I get that a lot when I wear makeup but I'm 30. Just my Asian genes I guess?
Thanks! I'm flattered.
Thank you! Yes usually I do dance class or muay thai in between to let my muscles rest.
Good luck on your journey! I do really hope you succeed!
Don't worry, I have good trainers and they won't let me lift heavy weights unless they're sure I can do it to prevent injuries.
Yes! But I'm doing it real slowly because my trainer is quite strict, he wants me to have proper form and strengthen my weak muscles first.
Thanks!
Thank you but what is Sal's?
Thanks!
Thank you!
Thanks! Yeah I've been enjoying it. It's a slow progress but I'm really happy whenever I can lift slightly heavier weights.
Thank you!
Thanks!