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#memes #meme #meme_dump #sleep #dump
aGiraffePrincess1
As a new mom, I relate to all of these....
Krentz
I used to relate to these and then I got a CPAP machine and now I wake up feeling great!
chidochido
Not me, i sleep like god during the holocaust.
MyCatSleepingOnMe
As a teacher, yes to all of these
NottherealSlimPickens
zykotec
My fitbit is starting to worry about my sleep patterns....
ChibiGojira
The last time I had a consistent sleep schedule was in high school
bedframe
If you snore please GET A SLEEP STUDY
operationcwal
Love these lack of sleep memes. Once you have kids all these come true with 10x more fatigue bc your body is no longer 18yo Energizer bunny.
CandiedCorn
Waking up tired is a symptom. Common causes are apnea, and iron deficiency, but there are dozens of others. Doctors can help fix it.
heller8790
That 2 hours of sleep and thirteen hours bridge look is like an avocado in the middle lol.
SuicidalRubberDucky
*puff puff pass
heller8790
Rasta man enjoyed his curry chicken huh?
feor1300
#46 because you keep the bottle closed and it can't dry. Leave the cap off for a few hours and see if it still doesn't stick to the bottle.
luff66
You have sleep apnea bro. Go get tested!
blumpk1npie
Sleep apnoea is where you stop breathing in your sleep. Mine was from drinking and getting fatter.
luff66
That’s called obstructive sleep apnea. There’s two kinds, but they’re both bad for your brain!
Prowler2142
Of all the myriad things ADHD can do to people, causing them to not go to sleep when they should is probably the most insidious.
periwinklepanda
Yes! ADHD is linked with sleep disorders, so even if you can fall asleep you can still have sleep issues. I have ADHD and narcolepsy.
Anfalicious
I have a couple of sleep disorders... Try doing all the sleep hygiene things, if that doesn't help, see a doctor. Don't wait till youre 35.
wikidleaf
Become a 3rd shifter and you will never sleep again!
snicksnicks
You should seriously consider going to a sleep clinic... You sound unwell... Maybe allergies or sleep apnea. Either way, improve your health
DukeDarkwood
As an American, how much would a sleep study run me? I don't know WHAT my sleep issues are, but I do know I can't afford to do anything.
BoopleSnoot615
^ This. I have insurance and still forgo going to the doctor because of a high deductible. Fucking American healthcare and their shenanigans
ObviousSargasm
By the number of memes, I have pretty good hunch why you aren't sleeping much
notyourpartner
I saw a specialist to fix my sleep. The effect it has had on me is amazing. Even my back pain has gone.
AFistfulOfDollHairs
Time to say hello to my one and only friend, the mattress I’ve had for 14 years. It may smell funny to you but it smells like hugs to me.
MaintenanceGuyHere
#1 5 years of night shift has taught me this
Miyamotofan
Glue doesn't stick to its bottle because if it did the glue wouldn't be able to come out.
pandalicious
It's 8:13 on a Saturday morning and this hit close to home :(
dav8388
#43 3. 2 for my head and one between my legs.
IdUpvoteYouButYoureAt69
Thats ideal, but one more for in between your arms if you sleep on your side. I knock out easier on my left side with that formula
MollyNapQueen
I'm the Nap Queen, and I'm hoping for more naps for everyone! <3 <3 <3
ThePretentiousGentleman
Apparently 8 hours isn’t actually a healthy human sleep cycle. It’s like 4 asleep, 8 awake, 4 asleep, 8 awake.
AutoBat
Hope OP gets a sleep study. Decent chance of apnea here. #46 needs room air for glue to stick, none in bottle
licoricegirl
I thought the same thing
MenloPart
My girlfriend fell asleep on my arm, started snoring louder and louder, finally snored so loud she woke up, and repeated twice.
MenloPart
I have concerns. Meanwhile, I haven't slept well since I deployed, but I don't wake up myself snoring!
afoley947
I did one and found out I have a dorm of narcolepsy where u drop into REM too quickly. So I get 8hours and very little to show for it.
blooddiamond101
haha "room air"
AutoBat
Work in a hospital long enough and that's what happens
RayMC
I don’t think they’re all from one person. Out of curiosity, which one do you think signals apnea? Just as a personal concern.
AmIOnCrankYankers
Daytime tiredness, loud snoring, waking with sore throat a d/or headache, extreme fatigue, high blood pressure, short or chubby neck 1/2
AmIOnCrankYankers
Happy to answer any questions. From a nurse with sleep apnea
RayMC
“Daytime tiredness” and “extreme fatigue” fit me to a T, and that’s scary. I’m 22 for reference.
AmIOnCrankYankers
I’m 35, it stinks. Might need to get your thyroid checked too.
tellyourdogisaidhi
Doc just gave me Trazodone. Haven’t had a good nights sleep in years.
ktktktkt
Trazodone is the only thing I've been given for sleep that doesn't make me feel like a zombie the next day. I hope it works well for you!
DukeDarkwood
It didn't for me. First off, it only works at ALL if I take it like an hour before, not immediately. Second problem is, while it does help
DukeDarkwood
with the sleep itself, I'm 80% zombie for most of the next day. (This was half of a 50mg tablet.)
RayMC
That sounds scary, even for my normally anemic self.
tellyourdogisaidhi
I appreciate the feedback! Going to start it tomorrow since I have a couple of days off, I can gauge side effects.
periwinklepanda
It does help you feel tired, it makes me feel super groggy the next morning. But it does help you fall asleep. Another option could be /1
DukeDarkwood
Different for everyone; I might have been affected different because I'm also on a regular antidepressant as well. But there's lots of meds
TheSmuggestPineapple
#43 Been hunting for the perfect pillow, but don't return any. I'm now up to 8 and swap them based on how i feel like sleeping that night.
MenloPart
I stick with my Mein Pillow.
TheBiggestOfNasties
Purple pillow was it for me. Many years. Many pillows.
ayeseaturtles
My son got a Purple pillow. He won't sleep on anything else now.
greentights
Got a buckwheat pillow.... And hate normal pillows now
RonCadillac6
I live out of hotels for work and if they give me a double queen bed room then I make an 8 pillow super nest and sleep like a champion
kitenkatt
I want your job
POGassultraboot
Lol. I’m using the same flat-ass pillow from, like, middle school. Just folded that bitch in half like 4 years ago.
ClooneyWasTheBestBatman
This is the way.
EnlightenmentSatori
Have you tried the new Pillow Cube?
MenloPart
This? https://www.wish.com/product/ddi-2323874-moana-pua-pillow-cube---white---case-of-8-5c5fd77d9501e95780dbdf56
TheSmuggestPineapple
No because holy hell, that price tag.
DukeDarkwood
Three pillows and a bed wedge, because my stomach hates my esophagus. I have many sleep issues, but the pillow situation is purely for this.
DukeDarkwood
Oh, and to clarify, the three pillows are not all stacked up. Two under my head (upper part of wedge), one under upper back (on lower part).
Natdictit
How tall is your wedge?
DukeDarkwood
Looks like about 6 inches (15cm), maybe? Angle's something like 15-20 degrees? Estimate just from eyeballing it.
Natdictit
Ahh.. I made the mistake of going with a foot tall one, figured bigger is better…
EngravedToaster
The sorrow is when your perfect down pillow stops being fluffy, but the new down pillow is TOO fluffy.
MenloPart
I bought my brother a highly-rated pillow and it came with extra stuffing, but you can remove some, too.
EngravedToaster
I put my old ones in the dryer on occasion with wool dryer balls.
captaingeerex
Finally ditched pillows all together. Mostly sleep on my back now, and it’s pretty good.
MenloPart
I choose this guy's back, too!
captaingeerex
Ummm
jimfalconer611
No pillow, on back, hand underneath the neck. Perfection.
ArgumentativeArguerJustBecause
I was gonna say I've found the real psychopaths but I sleep with 5 pillows so... I've found my people
captaingeerex
Five pillows?!? I don’t... what?!? How? Are one of those nesters?
ArgumentativeArguerJustBecause
2 at the back as the base support one in the middle to add a nice diagonal edge then the two squishy ones on that so my head is on an angle>
Rijtjeshuis
The second you start counting how much time you have left to sleep, it's over. You're getting none.
UltimaAvalon
Thats not true. I look at how much time I have left to sleep, then wind up going an hour over that
KittyAmin
This is gospel
TogepiOmelette
Start imagining things in colour. It helps me drift away.
NurseMary
BoopleSnoot615
What do you mean? Like just start thinking about random colors?
TogepiOmelette
I think about specific settings and try to place myself there.
BoopleSnoot615
Oh I see. I often think about being on a secluded beach. That helps.
TogepiOmelette
yeah, picture the colours there. Picture the sand, texture, what colour the sky is etc. I hope this helps!