Flexibility and balance

May 3, 2023 3:06 AM

DumpsterKoala

Views

78825

Likes

1462

Dislikes

55

Could I do a deep pistol squat? Absolutely

Could I do the leggy wrappy? Nah

Could I do it with a can balanced? Fuck nah

Credit:
https://instagram.com/tlynncarpenter

Most impressive, but her knee is going to hate her in a few years

2 years ago | Likes 7 Dislikes 3

Being able to do a full pistol squat is already impressive and puts you ahead of most people!

2 years ago | Likes 2 Dislikes 1

My knees exploded just watching this. Would like to see her try it in her mid forties

2 years ago | Likes 2 Dislikes 0

If I still had knee cartilage...even then, yeah nah.

2 years ago | Likes 2 Dislikes 0

But can u sit CRISS CROSS APPLE SAUCE ??

2 years ago | Likes 4 Dislikes 1

Pretty sure i bould break in half while trying this.

2 years ago | Likes 2 Dislikes 0

A very useful move.

2 years ago | Likes 1 Dislikes 0

This is unimportant, but I can see my office building in the background!

2 years ago | Likes 2 Dislikes 0

There's definitely some neurons being activated.

2 years ago | Likes 3 Dislikes 0

Most important, she had in good shape knees !

2 years ago | Likes 1 Dislikes 0

Oh neat, I just felt my kneecaps shoot off across the room in two different directions.

2 years ago | Likes 2 Dislikes 0

2 years ago | Likes 4 Dislikes 0

Just the one rep and you quit? Is this what the kids are doing these days? Is this what my upvotes are paying for?

2 years ago | Likes 17 Dislikes 1

v

2 years ago | Likes 2 Dislikes 0

My legs are too fat to get a satisfying and smooth wrap around. My knees would be like speed bumps past one another

2 years ago | Likes 2 Dislikes 0

So fit yet begging to get ringworm with them nasty ass feet outside.

2 years ago | Likes 2 Dislikes 0

2 years ago | Likes 89 Dislikes 2

This lady wished she was sweet brown. She will never be sweet brown.

2 years ago | Likes 4 Dislikes 0

gimme the vid where they made a song about this!

2 years ago | Likes 4 Dislikes 0

https://youtu.be/XpSOWfFtKJE just listened to it right now for the first time. Grade A banger

2 years ago | Likes 3 Dislikes 0

"That's fine lady, just stay off the lawn!"

2 years ago | Likes 2 Dislikes 0

2 years ago | Likes 1 Dislikes 0

In Denver! Nice!

2 years ago | Likes 6 Dislikes 0

........ I just store my cans on a regular shelf.

2 years ago | Likes 2 Dislikes 0

I miss Denver so much

2 years ago | Likes 9 Dislikes 0

Judging by the angle of the city and the immediate background, I'm guessing this was taken somewhere around North High School in Denver, camera facing southeastish

2 years ago | Likes 2 Dislikes 1

I can't even do a pistol squat.

2 years ago | Likes 3 Dislikes 0

Got to make sure to add pause reps, ass to grass, and hip abductors with hip knees past 90-90 and at your sticking points in your program

2 years ago | Likes 1 Dislikes 0

Can’t do thar but I can double cross my legs

2 years ago | Likes 65 Dislikes 2

someone just got scratched off her Xmas card list.

2 years ago | Likes 6 Dislikes 0

2 years ago | Likes 20 Dislikes 0

Lol this is great

2 years ago | Likes 22 Dislikes 0

That person just got cursed by her. I get intense witch vibes ^^

2 years ago | Likes 4 Dislikes 0

Please god, grant me like 5% of the motivation these people have. They are so amazing.

2 years ago | Likes 9 Dislikes 0

Well balanced life, no depression, money.... Have those and it is a lot easier!

2 years ago | Likes 2 Dislikes 0

Alas, it’s all discipline, not motivation.

2 years ago | Likes 7 Dislikes 0

Even better, it's habits.

2 years ago | Likes 2 Dislikes 0

I tripped over my own feet the other day.

2 years ago | Likes 2 Dislikes 0

Did you curse at them? Lord knows I do.

2 years ago | Likes 1 Dislikes 0

Yes. They deserved it.

2 years ago | Likes 2 Dislikes 0

And strength

2 years ago | Likes 40 Dislikes 0

Yeah, nobody ever mentions strength.

2 years ago | Likes 6 Dislikes 0

so much strength.

2 years ago | Likes 1 Dislikes 0

And my axe!

2 years ago | Likes 7 Dislikes 0

2 years ago | Likes 5 Dislikes 0

every rep deserves a sip

2 years ago | Likes 43 Dislikes 2

Do you recognize the can? I do not.

2 years ago | Likes 6 Dislikes 1

Appears to be this, or similar in their product line https://shop.nocco.com/product/juicy-breeze/

2 years ago | Likes 3 Dislikes 0

200mg of caffeine, fuck all that. But thanks.

2 years ago | Likes 3 Dislikes 0

2 years ago | Likes 153 Dislikes 4

But when I do it it's assault :(

2 years ago | Likes 3 Dislikes 0

"Let me eat you." -baby elephant, probably

2 years ago | Likes 5 Dislikes 0

2 years ago | Likes 1 Dislikes 0

Vampire elephant claims another victim.

2 years ago | Likes 1 Dislikes 0

Baby elephant was like "Gimme a kiss!"

2 years ago | Likes 4 Dislikes 0

Maybe it mistook her nose for an elephant nipple? 🤔

2 years ago | Likes 1 Dislikes 0

Got your noose, little baby mammal..

2 years ago | Likes 37 Dislikes 0

My wh-what?

2 years ago | Likes 5 Dislikes 0

com'ere, nom nom nom

2 years ago | Likes 14 Dislikes 0

Is this Henti!?!

2 years ago | Likes 12 Dislikes 0

Yes

2 years ago | Likes 2 Dislikes 0

Elephentai

2 years ago | Likes 10 Dislikes 0

I'd like to yoga with her.

2 years ago | Likes 7 Dislikes 0

That's about how it would go down.

2 years ago | Likes 1 Dislikes 0

That's not how I was taught to do it

2 years ago | Likes 2 Dislikes 0