Rushiavelo1221
134876
5246
111
Sep 20, 2019 8:18 PM
Rushiavelo1221
134876
5246
111
BlueWolf159
You should be very proud of yourself for the work and the smile
MadamYouAreLurking
He got taller. That's where the weight went
gigi1993
Love the hard work as much as I love the comment.
hellnbackpeace
Looking gooood
Outsider64
??
bngd
Dayuuuummmm
NotRockyAdriaaaaan
Decent effort there lad
willtrekkie8888
Yeah, it’s his positive attitude that got him there!
Para4
How did you get rid of the gyno? Amazing transformation!!
LabiaCrust
Yes. Love yourself no matter what. Try to be in shape so you can live as long as possible!
Obietrice
Teach me.
SquidKidLink
Man why you in such a big time rush?
seabiscuit7261425
And...still married!
tdbcm5
Congratulations. You look great
Jacob12jr
He went from “dad has a glucose intolerance” to “daddy”
BugJuiceComesFromWhoYouAre
Phew. I’m trying to do the same thing. 21 pounds in 53 days so far. I hope I can have an equally impressive before and after in ten months!
turdmuppet
He got taller too?
SoftFur
Went from dwarf to Barbarian. Nice leveling up!
MarkOfTheCovenant
Send like a genuinely happy person. That's great
PleaseLetMeCreateAnAccount
When you fit a 4:3 video in a 16:9 monitor
vickks
Congrats!
NoNoNodontstoparockin
The vascularity on his forearm is impressive
FsImgur
Crystal meth is a helleva drug - Rated #1 in weight loss by Consumer Reports.
Squishbean
#Dad to #Daddy
pikkunalle
What is actually the difference?
edoublep
LovesToSpooge517
He looks like the kind of big strong dude who is super nice and genuinely helpful and welcoming. 5/7 would let correct my form
Yauyauyu
What about September 11, 2001? #Allahuakbar
thecrowder
I like how he is healthier in one
whySoSergious
Wow, different person, same charm
ohheywhatsup
It’s actually the same person! He just went through a healthy transformation. All the more impressive, really.
MoreAshyThanLarry
You got taller too, nice.
giftkartoffel
He's standing father away from the mirror
LadyNetrex
Taller?
4a6176657274
Higher but in proper english
shotsfayed
AMeanOldMan
He went down from 2.5 to 1.5 lockers.
Mongo93111
It makes me happy to see a comment with no downvotes! Good for you!!!
mostdefinitelynotaduck
ChunkFromTheGoonies
fit enough for the Area 51 raid now!
apollo1983
Can you convert that to bananas and/or washing machines?
bondematt
1 washing machine to about 3/5s
pbrtallboy
Fucker just got taller
DoktorWyvern
Look at the lockers behind him.
Gaz2600
Must be using the rack
TooAsianForU
I’d take what he’s having if he got that fit within a year
BoyFromOklahoma
Judging by the lockers, he got shorter
valen00
Dude was probably already "fit" just fat. Lol at his forearms etc guy had muscles to start
AutumnalDreams
Look at how big his shoulders, forearms and general torso area is. His legs are probably big as hell. That kind of body, even with a 1/2
AutumnalDreams
2/2 big gut like his in the before picture, is the body of someone who is predisposed to be physically fit when hard work comes in.
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Zeotech84
Seems you might not fully understand what the word predisposed means it doesn't mean destined to or for sure or even likely just more likely
Zeotech84
Than your average person so people predisposed to this body type need to be more careful than someone who is not that's all it means
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Timmahhhh
Looks like he had lots of muscle already and he just went on a diet.
AutumnalDreams
Yup. It's the silverback gorilla upper body type that just shows it right away.
siler7
"just"
RanchoCucamonga
This is real though, if you have a lot of muscle mass, you can fat much faster since you have a metabolic advantage.
muramaza
Check out some of the elite powerlifters. Ray Williams for example. If he just went on a diet to normal weight he'd look like a superhero.