AKosmidisJoint
108018
2357
73
Apr 6, 2023 5:54 AM
AKosmidisJoint
108018
2357
73
glasshouseinarockstorm
Thank you for posting this. It inspires to see others on this their own journeys
2fligh2high
That's amazing!
v
CloakerJosh
Fuck yeah, bro. Good shit.
zimbler
HashbrownsOfLove
johnvilnis
Woohoo, way to go man. That is almost my complete body mass. Fantastic work.
BumpusMcPhumpusAngeletes
Damn! Good for you!
Ikwilstroopwaffels
Holy shit bro. Way to go!
Hununun
Congratulations, and respect for keeping at it for two fucking years. So much commitment and determination....Glad it's paying off!
GodLovesATryerButImNotGod
Phenomenal work big man!
EndlessTrash
I'm happy for your loss!
AKosmidisJoint
That's a weird yet awesome statement lol
bemibet
Great job! But they printed your shirt backwards.
johnefffd
Holobit
Congrats, dude! But I think I've found it... let me know if you want it back.
AKosmidisJoint
Haha thanks
Twinklepot
Mighty work! You are looking great!!
AKosmidisJoint
Thank you. Appreciate it so much!
Deonan
wow!
piewacket
That's a phenomenal achievement, congratulations!
JustHereForTheMemes0321
Congratulations! Motivational as hell to see long term progress
ImGettinSatisfied
You’re an inspiration! Awesome job
SamaelTheVenomOfGod
Holy shit, you've lost an entire person-worth of weight. You're like the world's most ethical hitman!
AKosmidisJoint
Hahahahaha dude best comment!
MichaelMars
Zaruzen
Fuck yeah man. Good job
tea3agger
Great job. Live long and prosper
infrazab
You must be so much more comfortable. Are you?
JonatasAM
I went from Slim to fat and I honestly feel the memories are about the same. The other day I thought I was getting fat touching skin but it was just a hair
AKosmidisJoint
Yes. I can bend things I don't remember being able to bend and not to sound weird but way more stamina and libido lol
ericaleak
Look at your handsome face appearing as you lose weight. Your hard work is showing amazing results. Congratulations and I wish you the best for your continued success.
AKosmidisJoint
That's funny. My aunt saw me today and literally was like OMG I can finally see your eyes. Yes my eyes were sunken in but honestly I was always kind of stoned lol. Thanks for the compliment. I appreciate it!!
ericaleak
🤗
Hivju
That's awesome. I have a friend who's overweight. I'm curious to know what things your friends/family did that was invaluable to your success, if there's anything. I'm not trying to take away from your achievement, and perhaps my question has no answer. Anyways, good job. +1
AKosmidisJoint
Honestly the main thing was finding a great Bariatric endocrinologist. He diagnosed me with a vitamin deficiency. Simple lack of B1 made me not convert carbs to energy. Once I took the B1 I was losing normally. I stopped carbs and sugar, focused on extra protein, and that helped a ton. I wish your friend well. Sometimes you need a little push. Tell him to talk to his primary and see his options.
wipethatfaceoffyourheadbitch
They honestly have to just be in the right frame of mind themselves. No amount of encouragement, nagging, or scare tactics will get them there. But once they start, eating well around them helps greatly. Healthy home cooked meals instead of just the usual easy shit like pizza when you hang out. Opt for activities that get the heart pumping instead of tv and video games. Even if it’s just a simple walk in the woods. Don’t sweat the little trip ups and focus on the greater success. Good luck :)
ILoveSpicyPeople
Awesome!! Great job.
AKosmidisJoint
Thank you. I'm pretty self-conscious about posting full body pics from being so heavy all my life but I'm getting a little bit of an ego from how good l look now haha
bravebravebravebraaanopeshatself
Honestly dude kudos this is incredible. You've created a whole life anew.
ctotheg2
You should! That’s a lot of weight loss. You must feel healthier too!
AKosmidisJoint
Yes so much
IJUSTLOVEIT
Congratulations. That's really a great chance in your life and health. Not a easy thing to do and you should be very proud 🙂
UnitConversionBot
240lbs ≈ 109 kilograms or 17.1 stone
stopperpong
Jesus, he's lost a whole me!
NCPBullet
Good bot
MidnightTacoTruck
How much is that in washing machines?
YsgramorsSoupSpoon
2ish if the average is like 150 pounds
EndlessTrash
Like, one.