ReposterCallerOuterMan
19266
540
22
Feb 6, 2026 11:44 PM
ReposterCallerOuterMan
19266
540
22
FrankDaGreat
Speaking from someone gone from 385 to 345 in 11 months, this is not a race, it's a marathon, keep the pace!
RetrogradeLlama
Excellent work. Stay the course!
cokebot9000
Good job, keep it up!
vintagebroad
You go guy! I started from 267 now I’m at 200 16 months later Isn’t it just the BEST!
aj8321
relsky
Good job man. I've boomeranged so much over the past 10 years. It's just so goddamn hard to be consistent in my eating discipline...
Calicoastin818
fuck yeah keep at it , consistency works Hooo Raaaah!
n3ckr0mantic
You got this.
UserNamesArentEasy
My man.
gobbin
15 stone 4lb.
yn7jy8s84v7
Two foot? I’d thought you’d be taller. Seriously though great progress!
Cinomed
the worst part is the "I should a don this years ago"
Don't let that regret get you, just enjoy not carrying all that extra weight, go do stuff that was too uncomfy before :D
onecowboytoo
My high was around 310 to 315. I was around 280 for several years and now down to 260 before the holidays and kept it off now to get to 240.
dazedandconfusedforsolong
I did this naked once... I forgot about the reflection.
Teratoid
Dude, that's fantastic! I was stuck at 200 (from 315) for a while and I recently got back to 195.
Hell of a journey, huh?
Great job bud!
Hashbrown123
I'm stuck around 200 now. I think it is because I am also putting on muscle so the rate of fat loss to new muscles balances out.
Teratoid
200 was a psychological wall for me.
bourbonandbaddecisions
Slow and steady.
Ree81
I'm going on ozempic (well, Wagewy or whatever it's called) next week. The GLP-1 drugs are rapidly dropping in price, and will soon be affordable for all. They're also soon available to all in pill form, rather than through a needle.
All of the side-effects are basically the same as "If person stopped losing weight rapidly anyway", so like, slight tiredness, entering ketosis etc. Very, very doable.
Here's my take: In Q1 2026, if you can't afford the drug and your BMI is >30, then just wait 1/x
Ree81
2/x until the price comes down, because it is coming down. Currently about ~$150-250 a month (!!), more if you have a high BMI (>30).
The reason why you should wait is because only ~4-5% of all people who have been overweight for at least 3-5 years, make it. That's the bitter truth I've learned from being >30 BMI for 8+ years now. 95% or so just can't lose the weight and keep it off.
The reason why can be found if you do research, but TL;DR: Your body is used to a high calorie intake after
Ree81
3/x being used to it. The longer you've been fat, the harder it's going to be to get your body used to a lower calorie intake (healthy levels). It's that simple.
So, my strategy for my GLP-1 meds is to experiment with going cold turkey after I've lost weight. But I've made it clear to my doctor that if the weight starts coming back, I expect more prescriptions (low dosages), and she agreed.
This is because your body might need years to get used to a healthy level of calorie intake. (The end)
Ree81
(Secret 4/4. We all have various ability to conjure up effort. If you're currently on a weigh loss journey with the advent of GLP-1 drugs becoming ubiquitous, that effort might be wasted trying to achieve what realistically only 4-5% of people can achieve.
I've been able to put in tons of effort over the course of a year, where I lost all my weight. But, of course I yoyo'ed back to my original weight, and then some. People underestimate the fact that it takes years *after* the weight loss.)
Nottii
Hey, selfies aside, congrats on the weightloss my man. That's no small feat. I'm in the middle of my weightloss journey so this is motivation my man!
BuiltonSin
No small feet!
BeaverOnFire
You know what they say about people with small hands and orange skin.
arikelrecords2000
They're pedophilic child killers who should be shot in the street?
Wow, that's a strong stance, but I guess we should all go along with it and grab our guns
BeaverOnFire
ReposterCallerOuterMan
At 300
monkeyfly
Nicely done my dude.
thetickcannothaveaspoontoobig
[deleted]
[deleted]
onecowboytoo
How old, I am going to turn 52 this year and I have recently lost 20 and seem to be tightening up.
TwoForSpookin
Code 4, buddy.
ReposterCallerOuterMan
I miss my red beard
justareallylongemailaddress
Welp, I've been going in the opposite direction: 220 -> 235 ish. If I can figure out how to sleep without booze, that will be a big boon fore me. Good for you!
ReposterCallerOuterMan
To 7 seconds ago
PeaceOnEarthGoodPornToAll
You look fantastic my friend.
PGMacDesign
Proud of you, dude
TripUpStairs
Both are good, you have kind eyes. I bet you feel better, I know i do from a 60lb loss...activity tolerance much improved and no more back pain.
steakumm
Looking great bro, keep it up! Losing weight myself, it's rough sometimes but so doable
BatmanAndCradleRobin
you lost a person on your face
UncleIrohnman
Looking good dude, you got this! Mad props
nation543
Damn dude, looking good bro 🤜🤛