When its 3am and I am trying to fall asleep and then my brain says "Hey lets go over every heartbreaking mistake you have ever made in your lonely life"

Sep 24, 2016 12:37 PM

ANerdsMind

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87932

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83

9 years ago | Likes 1 Dislikes 0

God damn you! You blew it up! Damn it all to hell!

9 years ago | Likes 32 Dislikes 0

I found this helpful, and I hope you do, too. https://youtube.com/watch?v=zk7SQ6ZZxUM

9 years ago | Likes 1 Dislikes 0

I can identify with this.

9 years ago | Likes 2 Dislikes 0

9 years ago | Likes 1 Dislikes 0

What's that? You're you're having a daydream to help you sleep? More like everyone in it has now shat themselves.

9 years ago | Likes 2 Dislikes 0

Moh :( ..

9 years ago | Likes 2 Dislikes 1

I like to write a bit before bed. just let all those thoughts lose on paper. helps stop them from coming back at 3 am

9 years ago | Likes 1 Dislikes 0

"It's 3am and my neighbors downstairs start doing it."

9 years ago | Likes 2 Dislikes 0

Don't worry, they'll be done in about 4 minutes, make some hot pockets

9 years ago | Likes 1 Dislikes 0

That's what drinking is for

9 years ago | Likes 3 Dislikes 0

Amen

9 years ago | Likes 2 Dislikes 0

What ever happened to short, clever titles.

9 years ago | Likes 1 Dislikes 0

Dunno

9 years ago | Likes 1 Dislikes 0

Huh, my brain just thinks things like "how would the universe function if time suddenly stopped but you still functioned normally?"

9 years ago | Likes 2 Dislikes 0

It's 3am, I must be lonely

9 years ago | Likes 3 Dislikes 0

I can fix your ant problem

9 years ago | Likes 1 Dislikes 0

I find solace in movies.

9 years ago | Likes 1 Dislikes 0

I find solace in Imgur

9 years ago | Likes 1 Dislikes 0

Also when you forget to spend the funds in your GOD. DAMN. FLEX. ACCOUNT!!!

9 years ago | Likes 1 Dislikes 0

This

9 years ago | Likes 2 Dislikes 0

It is the worst. Mostly because you're brain is right on most of it.

9 years ago | Likes 2 Dislikes 0

I think my brain is stuck on that setting.

9 years ago | Likes 2 Dislikes 0

If you wait 32minutes you can go watch a guy dress up in a batman suit and masturbate in his neighbours yard while the sprinklers are going

9 years ago | Likes 113 Dislikes 1

I needed that laugh lol

9 years ago | Likes 12 Dislikes 0

9 years ago | Likes 27 Dislikes 0

9 years ago | Likes 1 Dislikes 0

Just don't get up and go outside I heard sprinklers starting.

9 years ago | Likes 1 Dislikes 0

I know that feel.... v

9 years ago | Likes 1 Dislikes 0

You wait 'til 3AM for those thoughts? Mine is 24/7!

9 years ago | Likes 8 Dislikes 0

Even better when it hits it at random. "Oh hey you are driving to get gas? Remember when you let that amazing girl slip away? :D" - Brain

9 years ago | Likes 4 Dislikes 0

Oh yeah, been there. Or in the middle of working of working then the question, "Is this what my life has become" pops forth.

9 years ago | Likes 1 Dislikes 0

Or, yeah, why did I let her get away. :(

9 years ago | Likes 1 Dislikes 0

i dont even have a heartbreaking mistake memory. fuck my life. im going home.

9 years ago | Likes 1 Dislikes 0

9 years ago | Likes 1 Dislikes 0

OOOOH KRIEGER-SAN

9 years ago | Likes 2 Dislikes 0

Cognitive therapy, thought-stopping. This is nothing more than a bad mental habit. Control your own mind!

9 years ago | Likes 26 Dislikes 1

Have you tried this? If so, did it work? And how did you do it, what's the process?

9 years ago | Likes 6 Dislikes 0

It did work, just learn to recognize the pattern as it begins and train yourself to think of something better.

9 years ago | Likes 3 Dislikes 0

CBT is a common way to stop negative trains of thought. Look into it.

9 years ago | Likes 7 Dislikes 0

as bad as it sounds, i twitch my head and maybe grunt or hum to stop thinking of my past stupidities

9 years ago | Likes 4 Dislikes 0

That's not too bad. I punch myself in my chest. Although te become less effective once I realized I was doing it. Brains are odd

9 years ago | Likes 3 Dislikes 0

*it.

9 years ago | Likes 3 Dislikes 0

I gave myself an automated free pass on anything I did more than 5 yrs old. If I think about it, I remember that I have a pass. A multipass.

9 years ago | Likes 5 Dislikes 0

9 years ago | Likes 2 Dislikes 0

Don't fight it. Just let it pass and breathe. The more you fight, the less you sleep. Accept these thoughts.

9 years ago | Likes 11 Dislikes 0

Honestly is this the way to do it? I'm 26 and have only had 2 sound nights of sleep in my life. Any advice would be incredible

9 years ago | Likes 3 Dislikes 0

I am a big advocate of medical mj. I did ambien, melatonin, anti-depressants, anti-anxiety meds...weed works the best and I just started

9 years ago | Likes 2 Dislikes 0

Ambien was like taking a vacation from my body. Idk how that's legal in the states but weed isnt.

9 years ago | Likes 3 Dislikes 0

Can you listen to anything? Enya? Asmr videos? Read a book til you pass out? Don't just lay down and try to sleep

9 years ago | Likes 3 Dislikes 0

did a difference was when I did a meditation retreat, not religion related. I got the technique. The main difference I got not is that

9 years ago | Likes 2 Dislikes 0

at some point I had such neck and back hache I couldn't sleep. I went to see a chiro, and started training more. But the only thing that

9 years ago | Likes 2 Dislikes 0

Have you tried weed? I then go for the Benadryl if that doesn't work, but you gotta commit to it early, like at 8pm. Never slept better.

9 years ago | Likes 4 Dislikes 1

tbh when a lot of shit comes to the surface, you need to accept that it has to go. It is in you and only you has the power to make it leave

9 years ago | Likes 2 Dislikes 0

when I just can't stop thinking about the shit going on or from the past, I use the technique to let it go. And it stops. Then I can sleep.

9 years ago | Likes 2 Dislikes 0

This gif also depicts the ferocity with which I masturbate.

9 years ago | Likes 414 Dislikes 3

you must have a huge dick for such long strokes

9 years ago | Likes 1 Dislikes 1

Well hello there? ;)

9 years ago | Likes 1 Dislikes 0

FAP. FAP. FAP.

9 years ago | Likes 1 Dislikes 0

9 years ago | Likes 1 Dislikes 0

No, you're off by 100 feet.

9 years ago | Likes 1 Dislikes 0

And the lengths to which you will go to..

9 years ago | Likes 1 Dislikes 0

RIP your weenie

9 years ago | Likes 1 Dislikes 0

Jesus, no women is ever going to compete with that.

9 years ago | Likes 4 Dislikes 1

That's a slow rhythm

9 years ago | Likes 9 Dislikes 0

Well, I guess OP likes to turn on some RnB and slow stroke his girlfriend

9 years ago | Likes 1 Dislikes 0

I personally, call it furybateing. Beat it like it owes me money.

9 years ago | Likes 3 Dislikes 0

Frusterbating

9 years ago | Likes 1 Dislikes 0

Ferocity I'm not worried about. Is the range of motion the same? That's where I'd be concerned.

9 years ago | Likes 91 Dislikes 0

Muscle training

9 years ago | Likes 1 Dislikes 0

Don't worry, you're moist so the length shouldn't be an issue

9 years ago | Likes 8 Dislikes 0

You have to get the momentum built up.

9 years ago | Likes 56 Dislikes 0

Hahaha... great comment!

9 years ago | Likes 3 Dislikes 0

I like the way you think.

9 years ago | Likes 5 Dislikes 0