Suck it up

Nov 16, 2016 6:06 PM

Don't get me wrong. I'm very grateful for all the things I have in life. I have a home, a decent job that I (usually) enjoy (doesn't pay too terribly well but I am at least earning some change) and I have food to eat.

I'm also diagnosed with major depression and general anxiety. Most of the time I manage it well both through seeing a regular therapist and being able to recognize symptoms of either dips in mood or elevation of anxiety. I can usually head off an episode before it gets too out of control.

Sometimes though the depression sneaks in and the mood bottoms out. And I don't have anyone to talk to. Part of the anxiety is social anxiety so my group of close friends is very small. I wouldn't be comfortable whining to anyone outside that group, either. One friend is going in for major surgery today, another has untreated depression, one has a plethora of medical issues and another has a lot to worry about with an unstable job. I'm the person these people come to to bitch about their shitty day and complain about how fucked their lives are. I'm the one who slaps on a smile and acts like everything is going to be okay to try and cheer them up. I'm the one that sits there and brings hot cocoa when a major life change happens. I'm the one that smiles and promises things will get better while trying to ignore that their depression is triggering mine. I bottle it up and plan to deal with my own emotions later. On my own. Once everyone else is taken care of first.

And it sucks. And it makes me feel like first world problems bitch for crying about feeling sad when people have far shittier stuff going on around them. But yes. I'm sad today. The chemicals in my brain aren't making the happy hormone like they are supposed to and my chest aches with a cold numbness. I'm pushing through my apathy enough to make sure I don't get fired from work today and it's an exhausting battle to put in energy that I don't have. And I kind of want a hug. Also my uterus wants to kill me this week so that adds a lovely unstable hormone to the mix. So on top of feeling sad, my patience is very thin and I very much want to tell everyone to just shut up and leave me alone with their problems. But I can't. Because mine aren't really problems, they're just inconveniences. They will pass and tomorrow will be better. Not everyone can say that, so I just try and keep reminding myself to be grateful for that. If you read this far, thank you for 'listening' to me bitch.

Tl;dr OP is a whiny cunt with a whiny cunt.

Edit: Holy shit. Thank you all for the messages, comments, etc. of support. Also, was super annoyed that I used the wrong 'there/their/they're' up there and had to wait until I got home from work to fix it. I read this damn thing like, six times, too. But yes, thank you. Be strong, and if you have a similar situation, check the comments. There's some fantastic advice from some amazing people. Hang in there! <3

You are not a whiny cunt and are entitled to feel the way you do.

9 years ago | Likes 4 Dislikes 0

Just go spill your guts to your freinds. It might be good for them to help you out.

9 years ago | Likes 2 Dislikes 0

Your emotions are valid and nothing to be ashamed of.

9 years ago | Likes 8 Dislikes 0

Your problems are real and your friends would love the chance to be there for you as you have been for them

9 years ago | Likes 2 Dislikes 0

I'm convinced stable, strong people are forced by others around them to be this way for they don't have it in them to be rocks in life :(

9 years ago | Likes 2 Dislikes 0

Time to treat yo self, OP.

9 years ago | Likes 40 Dislikes 1

9 years ago | Likes 1 Dislikes 0

Very relatable post to me I love it thanks for sharing @OP

9 years ago | Likes 2 Dislikes 0

You're not being a whiney cunt. I know exactly what you're going through. Look after yourself OP. Mental health issues are difficult!

9 years ago | Likes 6 Dislikes 0

This is why I keep to myself.

9 years ago | Likes 6 Dislikes 1

Works quite well

9 years ago | Likes 1 Dislikes 0

I am engaged to someone with anxiety and depression and it's very tough on me as well. Always having to the be strong one wears on ya.

9 years ago | Likes 2 Dislikes 0

@OP, I'm usually that friend for my friends too. The one who's always there. I'll talk with you anytime, day or night. Just PM me.

9 years ago | Likes 3 Dislikes 0

I know this was a rant about me being a sounding board for problems, but I do enjoy helping, so I'm here for you, too. Thank you.

9 years ago | Likes 3 Dislikes 0

Hey @OP, if you wanna chat, I'll listen.

9 years ago | Likes 2 Dislikes 0

Thank you.

9 years ago | Likes 1 Dislikes 0

@OP, As someone with an assload of neurosis and way too many bad days, I feel you should know the grass is always greener on the other side.

9 years ago | Likes 2 Dislikes 0

If my reading your rant helps your psyche, then happy to do it. Hang in there, @OP.

9 years ago | Likes 2 Dislikes 0

I'm like you, OP. I had to learn to set some boundaries to protect myself. See if starting to do that helps. You'll be surprised.

9 years ago | Likes 2 Dislikes 0

http://imgur.com/k7bkxeG

9 years ago | Likes 9 Dislikes 0

I think I would lose my shit if the doctor gave me a hug. In a good way. This made me giggle, thank you.

9 years ago | Likes 3 Dislikes 0

Creepy when I image Kilgrave from Jessica Jones

9 years ago | Likes 2 Dislikes 0

http://imgur.com/Qovbba6 but this was from Doctor Who

9 years ago | Likes 3 Dislikes 0

I know. But I never watched it so I mostly see Kilgrave. Come here Jessica!

9 years ago | Likes 2 Dislikes 0

/hug That was the best virtual hug I can give, OP. Seriously, stay awesome.

9 years ago | Likes 2 Dislikes 0

I hear ya. I have all the responsibilities and take care of everyone else. I don't really have an outlet and may spontaneously combust!

9 years ago | Likes 2 Dislikes 0

OP, you want a hug from God's Own land of Ireland, it's all yours.

9 years ago | Likes 3 Dislikes 0

Aww, thank you!

9 years ago | Likes 3 Dislikes 0

+1 for tldr, but seriously, you can't be the dumping ground for all your friend's problems. That isnt friendship and you arent a therapist.

9 years ago | Likes 7 Dislikes 1

Depression/anxiety are ~medical~ conditions. We don't call people with cancer whiners for having bad days. You aren't a whiner.

9 years ago | Likes 42 Dislikes 3

Yes! Idk why mental maladies have taken so long to get this recognition. Just because you can't see it doesn't mean it isn't there!

9 years ago | Likes 2 Dislikes 0

So true. Everyone has mental and physical health, good or bad. It's all medical.

9 years ago | Likes 2 Dislikes 0

To be fair, science has come a long way recently. 60 years ago people didn't know cigarettes were little sticks of cancer, either.

9 years ago | Likes 1 Dislikes 0

Absolutely! No one is saying advancements have not been made. Only that our attitude towards those we can't yet explain is lacking.

9 years ago | Likes 1 Dislikes 0

I needed to hear this so badly today. Thank you.

9 years ago | Likes 10 Dislikes 0

I just wanted to say I changed my mind and it is different from a broken bone because the bone can be your fault and also shameful but

9 years ago | Likes 3 Dislikes 0

Mental illness can be neither of those things.

9 years ago | Likes 2 Dislikes 0

It's no different than having a broken bone. There's no more shame in mental healthcare than in aspirin or a cast for a broken bone.

9 years ago | Likes 4 Dislikes 0

My best friend deals with a depression now, and he is having a hard time. it's a long shot but would you like to talk to him maybe? Thankyou

9 years ago | Likes 2 Dislikes 0

Absolutely. I know I ranted about hearing people's problems, but I don't actually mind it as long as I do selfcare. Have him hit me up.

9 years ago | Likes 3 Dislikes 0

Thank you so so much I will ask him right away

9 years ago | Likes 1 Dislikes 0

As someone with a lot of medical issues myself, I really hate it when people feel that they can't vent out to be because 1/2

9 years ago | Likes 3 Dislikes 0

"I have my problems". Maybe, can't really speak for everyone, your friends feel the same and would love to help you. Hope it works out.

9 years ago | Likes 3 Dislikes 0

This actually resonated with me, thank you for this reminder. I think this is a perspective I forget easily.

9 years ago | Likes 3 Dislikes 0

No problem, I am used to reminding my friends every now and then. ;)

9 years ago | Likes 1 Dislikes 0

It's hard to be the person who isn't allowed to have problems. I'm a willing ear OP if you need a vent.

9 years ago | Likes 4 Dislikes 0

Thank you.

9 years ago | Likes 2 Dislikes 0

...everyone is allowed to have shitty days, it's part of being human

9 years ago | Likes 3 Dislikes 0

Dude I am right there with you. I was sobbing in my car just last night because I hit a low but had nobody I could pile my crap on.

9 years ago | Likes 5 Dislikes 0

Hey mate, I know I ranted about helping people, but I do enjoy it. I'm here if you need it.

9 years ago | Likes 1 Dislikes 0

Yeah, same. I mean it.

9 years ago | Likes 2 Dislikes 0

Just try it. People soon have enough of themselves and will gladly hear you out. If they don't want to hear your troubles, why be friends?

9 years ago | Likes 2 Dislikes 0

@OP same here. But I've realized that helping pull those people back together and standing them back up is in fact what makes me happy

9 years ago | Likes 2 Dislikes 0

So if I'm having a shit day and ask why I'm working do hard to make others happy, it's because I want to see them happy

9 years ago | Likes 1 Dislikes 0

If I succeed I can stand back and smile a bit. Other times I want them to turn around and cuddle me and pick me up too.

9 years ago | Likes 1 Dislikes 0

I was gonna ask, "Are you me?" and then I got to the vagina part that negated that. But pretty much everything else is completely accurate!

9 years ago | Likes 7 Dislikes 0

Why don't you have a vagina? Did something real bad happen?

9 years ago | Likes 5 Dislikes 0

Dang doctors never gave him his. Slapped on a wang instead. Jerks, the lot of them.

7 years ago | Likes 1 Dislikes 0

Because i'm a guy...do you not use your brain?

9 years ago | Likes 3 Dislikes 1

:( it was a joke. Im bad at jokes.

9 years ago | Likes 4 Dislikes 0

One of the best things I learned was: Just because people have harder problems, doesn't make your problem any less of a problem.

9 years ago | Likes 171 Dislikes 2

When I stub my toe on the coffee table and someone else breaks his leg my toe still hurts.

9 years ago | Likes 4 Dislikes 0

This. Every time I see people talk about "first world problems" it makes me upset. It's not just demeaning spoiled people, it makes people

9 years ago | Likes 1 Dislikes 0

I was gonna day this, the hardest thing you may come across, may be just a normal day for me.

9 years ago | Likes 1 Dislikes 0

Saying that you can't be sad because people have it worse is the same as saying you can't feel happy because other people have it better.

9 years ago | Likes 2 Dislikes 0

Comparison is the thief of joy.

9 years ago | Likes 1 Dislikes 0

Oh I've definitely been told I should just stop with the nonsense of all my problems.

9 years ago | Likes 8 Dislikes 0

Really? Who the hell would do that?

9 years ago | Likes 3 Dislikes 0

So now I mostly just lie constantly.

9 years ago | Likes 5 Dislikes 0

Its so hard to remember sometimes though. Especially when you're the shooter everyone comes to cry on. Bern there, done that.

9 years ago | Likes 4 Dislikes 0

* shoulder. Fuck that was atrocious.

9 years ago | Likes 3 Dislikes 0

One could argue that one could lead to the other.

9 years ago | Likes 5 Dislikes 0

True

9 years ago | Likes 2 Dislikes 0

This. So much this. Especially when dealing with depression. Because we don't know why it sucks, it just does. And there ain't a damn thing

9 years ago | Likes 22 Dislikes 0

Anyone can do about it. Much love, OP!

9 years ago | Likes 8 Dislikes 0

Have you tried dangerous amounts of alcohol tho

9 years ago | Likes 5 Dislikes 0

Yes.

9 years ago | Likes 1 Dislikes 0

Hahahahaha me too hahahawww I made myself sad

9 years ago | Likes 1 Dislikes 0

Alcohol never made anyone feel better

8 years ago | Likes 1 Dislikes 0

Thank you. That means a lot. It's hard to describe depression to someone who doesn't have it. <3

9 years ago | Likes 2 Dislikes 0

You're welcome!!

9 years ago | Likes 1 Dislikes 0