megavery
4033
81
9
It's not a full on success story yet, but it's nice to finally start seeing some results after struggling for so long.
Jun 28, 2017 10:57 PM
megavery
4033
81
9
It's not a full on success story yet, but it's nice to finally start seeing some results after struggling for so long.
badmusicpuns
Don't give up!
DougForcett
Keep it up. I did the same starting in January. I'm down 34 lbs in 6 months. It's not amazing, but it's sustainable.
BelowAveragePhallus
Good job you beautiful fat mess you!
megavery
Thank you beautiful phallus!
somethingsomethingdadpun
Progress is progress, no matter how slow.
megavery
It's a good day when David Tennant claps for you, even if it is in gif form.
SendPotatoes
Good job op! Keep at it :)
megavery
Thanks! :)
DiastaticPower
Good job. Simply having muscle burns calories, so strength training is a good idea. Cardio means breathing heavy for extended periods.
megavery
Thanks! I know, I've worked out most of my life. I actually competitively swam for 10 years. I just need to adjust my diet really.
DiastaticPower
Oh awesome. Good job.
mav3rick01
Kill the carbs, if you can pull of keto, give it a couple months and watch the lbs melt awat
megavery
Yeah, carbs are killer. I've just been keeping track of macros which seems to be working and a sustainable solution.
DiastaticPower
Don't do keto OP. Only people who don't know wtf they're talking about will suggest keto or any other diet that has a name for that matter.
megavery
I looked into some of those, and most just seemed too drastic and unsustainable. I seem to be doing something right so far though!
DiastaticPower
Did you basically just stop pigging out and start exercising regularly? That's a massive first step.