DeepBlueNothing
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Here's a link to the previous post I made and the overwhelmingly positive and supportive comments I recieved: https://imgur.com/gallery/csiYEw7
So I guess let's begin this thing, I'm Matt and this is my story of going from a scrawny nerd in highschool to an overweight miserable mid 20's dude full of self loathing and then into a buff 30 year old who's in the best shape of his life.
So this is the main weight loss, on the left is me at around age 23-24, I weighed about 240-250 pounds. I had man boobs and quite the gut, thankfully this is the only shirtless photo I have from that time. I was about the same weight as my dad there in the foreground. I was absolutely miserable at the time, I was working nearly 60 hours a week, eating absolute shit, I had just been dumped by an ex and I was contemplating suicide as my health deteriorated due to the stress other health conditions.
On the right is me after I had moved to California and lost most of the weight, I was around 26 at the time feeling pretty damn proud of myself. Moving the California was really the catalyst to me changing my life around and although I only lived there 2 years it was the most influential 2 years of my life. At this point I had yet to begin any weight training at all, I was so weak trust me ya'll could have beaten me up pretty easily.
This is probably 2 years later, it took me a while to start weight training and in that meantime I had a lot of people asking me if I was sick because I was little underweight (mostly my mom who would harass me constantly about being so skinny, typical mom behavior). I was so proud of this picture for a long while because it was the first time I noticed I had muscles.
And finally these last few are me recently. I'm now an avid gym goer, so much so that I'm now a regular at the gym near my house. I never imagined I'd look this way.
Pardon the incredibly dirty mirror, how embarrassing.
So that's my journey, I thank everyone in advance for any positive comments and I really look forward to talking with ya'll. Feel free to ask me any questions you have about it as I'd love to inspire anyone I can. This took 5+ years and it was a battle, but I can tell you that it was absolutely the best decision In my life.
Thank you again Imgur for motivating me to share this.
One last little anecdote, when I got fat nobody told me I was fat, I had inklings of it but nobody said anything, EXCEPT my father. Every time I'd see him he'd call me a fat ass and all I could think of was "what the hell you're as fat as I am". Now that I've lost all this weight though he's now taking credit for all my weight loss due to giving me motivation. He's such an asshole sometimes but I love him.
Oh and of course here's the goddamn cat tax, my little buddy Ulysses S. Cat.
TrientalisEuropaea
Awesome job!
kowala88
Duceinton
Would bang. Good work
HomeSliceCoolBreeze
Outstanding cat tax too.
ProudlyKiwi
Our cats have nearly identical markings ^^
peanutbetter
You, good sir, are incredibly good looking. Also, inspiring. Yay.
DanGtp
Damn you put on some serious muscle, great job man!
harikariandcombines
Awesome job sir.
Jeeeezzzuusss
He lost so much weight he turned into a cat... shit.
cookieloverforever42
The confidence in your face is even more appealing than your muscles. Good for you.
seimalau
Your arms are the size of a baby
Nafuckingtuerlich
Handsome guy with a cat - perfect!
masral
There wasn't a link to eye of the tiger despite there being the eye of a cat on it, 5/7
missjmjmjm
Raaawr.... (not the cat)
DeepBlueNothing
Raawr right back at you.
koreyhardie
Good job man! You're looking pretty solid, come a long way. How much do you weigh now? Here's my before and after pic I just posted
DeepBlueNothing
I'm currently 195lb, so about 35lbs of muscle added from my lowest weight.
marthaval
Wooooof! Mmeeeeeeooooowwwww!
railgap
Dang dude, you killed it. Good job. You'll probably get some grief. Ignore the haters they ain't shit.
shtukathestump
You’re very attractive
DeepBlueNothing
Thank you very much!
Notacoolgirl
I'd eat ur butt
DeepBlueNothing
Well that would be a first. Thank you.
theIdris
Hey man, you're doing a great job! You look great, I'm proud of you!
DeepBlueNothing
Thank you!
theIdris
No problem! :)
F1L0Y1
This is awesome! Way to go!
objectreborn
You look so happy in the current pics! That's so wonderful. And Ulysses is a gorgeous kitkit.
DeepBlueNothing
Thank you and I am. It's bizarre how great it is to look in the mirror and actually see something you like.
objectreborn
It's rewarding, though!
Drunkinthekitchen
Hate to say I told you so , so I won’t. You’re welcome
DeepBlueNothing
Thank you!
BababaMoooya1
So any tips?
DeepBlueNothing
Diet is everything, with good diet you really only need slight exercise to lose. Drink lots of water.
BababaMoooya1
Thx a bunch. Will try
EmeraldLight
I want to share mine next year but I don't want to get shit on for losing weight via surgery.
DeepBlueNothing
Do it, because those surgeries only work if you embrace it and make changes in your life. I don't begrudge anyone who needs a little help.
EmeraldLight
It's going to change my life dramatically, that's for sure. I'm planning on attending therapy at the same time.
MissusSpareTire
Anyone who says having weight loss surgery is "the easy way out" have no idea what they are talking about. You do you BOO.
kitcat9992
Turning 26 is two months and have a shitty handful of years I'm ready to put behind me. Thank you for the motivation going into 2018.
kitcat9992
I've always had a self pitting attitude that it was "too late" for a 100-150 pound change. If you can do it, my lazy ass can too
DeepBlueNothing
I was right there 5+ years ago, I was convinced it wasn't going to get better. I wish I could go back and smack that younger version of me.
artbabe95
You look incredible!!! Good for you!! What was your diet like as you increased muscle mass?
DeepBlueNothing
veggies and fruit, chicken, chicken and more chicken, and tons of water. (2)
DeepBlueNothing
Protein powders are a must, I take a Whey protein after workouts and a Casein protein before bed. Otherwise it's very low carb, lots of (1)
artbabe95
Thanks!! Are you hardcore keto where you watch your carbs in fruits and veggies too, or do you just avoid the obvious carbs (grains, sugar)?
DeepBlueNothing
So yea it's more a side affect of the illness that I have that I now avoid most of the obvious carbs. (3)
DeepBlueNothing
So one thing I didn't mention was that 5 years ago I was diagnosed with Celiac disease, and that's what began my transformation. (1)
artbabe95
Ahh I gotcha. So it's more of the obvious carbs due to your condition. I bet being conscious of the allergy helped you feel better too!
DeepBlueNothing
Oh for sure, before that I went 10 years being sick every single day. It was hell and part of my weight problem.
DeepBlueNothing
Having to go gluten free eliminated most of the carbs I normally ate and it made me super conscious about what I put in my body. (2)
hitmeormaybenot
Ok.. hi!
DeepBlueNothing
Well hello
hitmeormaybenot
I have to say your transformation just made you more attractive. Great job!
pleaseuseotherdoor
Agreed.
DeepBlueNothing
Thank you, I definitely didn't think I was attractive when I was younger and until this post I didn't really think I was attractive now.
hitmeormaybenot
Oh but dear sir you very much are.
hitmeormaybenot
Well you were, are very attractive.
DeepBlueNothing
Thank you again, it's still odd hearing that.
hotdudecurator
You are HOT! Feel free to message me more pics!!! ;)
AVoiceOfReason
cringe
pleaseuseotherdoor
I mean, at least he's consistent to his name.
paranoidx
+1 Dirty mirror means you actually wash your hands and brush your teeth! :)
DeepBlueNothing
That's an incredibly positive way of looking at it, I figured people would assume I was just lazy.
WellYouKnowThatsJustLikeYourOpinionMan
Looks like you floss too. Thumbs up to a cute guy in great shape who brushes AND flosses!
NeefanFroy
It’s a necessity to floss after a thorough ass eating.
PolarHailStorm
But it also means you're lax on cleaning your bathroom thoroughly, so make sure to get it done at least once a month or twice a week! :D
OmegaKamidake
Lol that's a huge difference. So once a month or eight times a month! No exceptions!
PolarHailStorm
Yep! Big room-cleans once a month, or smaller tidies so it never gets too out of hand to warrant a big room clean! Usually people who >
PolarHailStorm
tidy up after themselves only need to spend 5 mins having a quick clean. Those that don't end up with a bigger job to get everything done!