FoodOverPeople
2882
92
10
Apr 14, 2018 4:34 PM
FoodOverPeople
2882
92
10
jackattackkk
Well you look great! Congrats on the weight loss and the 8k!
grannykazoo
Is 42 minutes fast for 8k?
FoodOverPeople
I have no idea lol honestly.
Execut1ve
Hi wire brewery rocks. And i hope those are farm burgers
FoodOverPeople
Yes it does! It was a food truck there so I got there burgers. Not too bad there.
TisButaName
Hello fellow Asheville weirdos, now I want hi wire and farm burger.
Ireallydontknowwhattowritedownhere
No need you can cook
FoodOverPeople
Lol
PuddenTame
Country Mac?
v
FoodOverPeople
Country Matt
Jenshk
FoodOverPeople
Lol
jerseyjay
Where in NJ are you from?
FoodOverPeople
Central NJ
ProlapsedNipples
Hi! Im you one year and a half ago! Give me your strength!
FoodOverPeople
Lol work out 5-6 times a week, water up, eat clean meats and veggies and cut dairy, simple carbs and sugar and you’ll be good.
pirat3kittie
Way to go, man! I'm always please to see someone accomplish healthy weight loss and equally as surprised when people downvote.
FoodOverPeople
Thanks so much. It was tough but worth it. A lot of training and clean eating.
imdealinglawaroundhere
Nice work man! What did you do to lose?
soylentbeef
Ran slower than the other runners
FoodOverPeople
Haha
FoodOverPeople
Drink water. Eat clean (tons of veggies, turkey, fish, chicken, Farro, brown rice, fruit, work out 6 days a week, & cheat day once a week.
beingthatguyagain
Great job! Now begins the hard part: Not relapsing
FoodOverPeople
Lol I did a little since I moved to Asheville NC, where it’s like in the top 10 food places in America, and in starting my food podcast and
FoodOverPeople
And interview show and YouTube foot platform, but I just stay strict and make sure I work out all the time and drink water all the time.
beingthatguyagain
Sounds like a plan. I’ve dropped twice from 200lbs to 160. Now again back at 180. Keeping up the constant workout is not easy for me :)
Tanahagae
Did you track calories in?
FoodOverPeople
I wish. Definitely forgot.
Tanahagae
What inspired the weight loss?
FoodOverPeople
To help my anxiety, depression (from being over weight) and didn’t want to be in my 30’s and bs 250 lbs because I would have gotten more
imdealinglawaroundhere
From dude in same boat, fake answer: Just want to be healthy, etc. Real answer: want dick to look bigger.