cheeseisthenewbread
4443
107
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My boyfriend and I have been doing keto for 2½ years and have lost a combined 150 pounds. I created a keto recipes-dedicated Instagram page to cataloge the surprisingly low carb food we make, along with the recipes, nutrition information and pricing - in the hopes of showing everyone that you don't have to sacrifice any of your favorite foods to lose weight!
https://www.Instagram.com/cheeseisthenewbread
iupvotebadcomments
good job fatty, take this back to facebook.
imgoingtoforgetthisusernametoo
yum!
iamjewelsmom64
I have to say you are beautiful before and after your keto journey. It is all about how you feel. Keep up the good work and spread the word.
kergansblurg
Did you do any I.M.?
cheeseisthenewbread
What does I. M. stand for? I did do IF, intermittent fasting.
xolypheus
Wow, you eat all that stuff on your Instagram and look like this? Where do I sign up?
cheeseisthenewbread
Yes! It's really easy to start and in the beginning is when you lose the easiest weight.
Displicentlickeroflittlethings
Typing keto on google....
cheeseisthenewbread
Try not to get overwhelmed by what you find. I promise it's easier than it sounds. :)
FenderFinger
I just started the Keto diet!
cheeseisthenewbread
You'll be so glad you did!!
dwheatley20021337
Well done you look amazing
cheeseisthenewbread
Thank you very much!
Imaniceguyreally
Keto is incredible isn't it! I'm down 71 girlfriend is down about 40
cheeseisthenewbread
It is absolutely incredible! Congratulations to you both! It makes it so much better when both are doing it.
Jumbojet22
Great job! You look great
cheeseisthenewbread
Thank you so much!!
SkyeIngram17
I would love to do this but I get MEAN on low carb. Going to try to lose weight the slower way, I guess.
cheeseisthenewbread
Slowly is better than nothing! :)
SickAngleDude
cheeseisthenewbread
Wormeurysm
My mom has been doing really well on this diet for a good while! She loves it because she can eat lots of cheese!
cheeseisthenewbread
Cheese is a huge bonus! Also, bacon. Lol
Wormeurysm
Apparently, it's the new bread!
cheeseisthenewbread
Fact!
SubzeroAK
I lost 60 doing it. Good job :)
cheeseisthenewbread
Good job to you, also! :)
seeklynx
I have seen so many people this year dropping weight. Most of the dropping more than I am. I am only down 36lbs
cheeseisthenewbread
That's still good! It does come off a lot slower when you have less to lose, though.
SubzeroAK
I took me a year to accomplish. And it was lazy keto, just real fats and super low carbs. Gave up sugar and don't miss it. 36Lbs is great!
seeklynx
I started just counting calories. Now I have added a workout routine. My goal is to drop 90 from where I was.