Scientific Link Between Naps and Happiness...

Dec 6, 2015 1:46 PM

FriendlyAlien

1974

192

7

Sara Mednick : http://youtu.be/MklZJprP5F0

Comments (19)

doctoroblivious

If you're nappy and you know it then your work will surely show it

10 years ago |

1

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Momof2needsabreak

Every time I take a nap I wake up feeling like I have the flu or some shit. I am not a napper.

10 years ago |

1

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Fincozmoz

The problem is that it takes me 30 mins to fall asleep

10 years ago |

5

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Philanthropyman

You don't need to lose consciousness just close your eyes and lay down power naps are great.

10 years ago |

2

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mormerill

I sleep 9+ hours each night plus nap most days so... yep.

10 years ago |

1

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Dots77

Nappiness.

10 years ago |

1

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Youourawlmoreowns

I have averaged 6 hours a night for close to 20 years now... I frequently only hit 2-4 hours... no naps... people are not all the same.

10 years ago |

4

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GiantCrustaceanFromTheProtozoicEra

This is just saying that more sleep, if possible is scientifically better for you. People didnt change, people will still live like that.

10 years ago |

2

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moritus12

TL/DR--fell asleep

10 years ago |

19

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clarinetti

Now you're getting it!

10 years ago |

1

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Rever2awesome

Mission: successful.

10 years ago |

2

1

fireraisr

as an insomniac, 8 hours sounds really nice

10 years ago |

10

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skibazz

Only 1-2 more sleeps until Christmas! Have you had a sleep study done by chance?

10 years ago |

2

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