Stupid fucking exercise, and I cannot stand this genre of video "I do something impressive in the gym and zoom in on someone SHOCKED in the background" fuck off
That seems to show some incredible coordination and balance skill not to mention strength. Training your body to it's maximum potential is always good.
Is this impressive? Absolutely. Is this the kind of shit that now, going on 40, absolutely wrecked my shoulders, wrists and knees when I was younger. Absolutely. Do I regret doing shit like this in the gym while I was younger? Possibly.
Fuck shoulders. Elbows. You're putting a lot on your shoulders, sure, but between the versatile strength of your shoulders and the immovable object you're using to anchor your motion, all that torque goes through your elbows, which are designed for strength contracting, and maybe a little extending, but are NOT meant to be strong when twisting.
Sure, a wide grip helps you control how much of the force on your elbows manifests as torque in that elbow, but . . . . that still creeps me out.
Yes, but for a few years you had the peak stamina and flexibility to be a sex god, and what else could we possibly want in our 20's than legends about our bedchamber?
crespomodesto
return to monke
icantheicanoclast
Very impressive, incredibly obnoxious gym behavior
JoshJitsu
Buncha people in these comments are weak ass.
tzahtman
I see discipline and time, not magic.
angelicwhiskers
This kind of stuff is not my thing, but I totally respect the discipline and strength involved in this!
AnonsAndMinions
Ah crossfit. Finding the absolute most batshit way to get gains, more than likely damaging you permanently in the process.
wurth
That dude is spotting the wrong gymgoer.
TsubakiTragic
the phrase "abs like a washboard" comes to mind.
MySpiritAnimalIsTheUnpopularOpinionPuffin
barrocoyote
Stupid fucking exercise, and I cannot stand this genre of video "I do something impressive in the gym and zoom in on someone SHOCKED in the background" fuck off
DBrasington71
Yeah, but can she crush a watermelon?
Ricdesan
This is what you do when your core routine is getting stale and predictable
noReallyIamPrincessBob
Okay, that is hard core abs. Yikes!
madmax17
She got a six pack 🥳
stephinately
And hip flexors! Good lord
measuredby5
Why?
madmax17
For gaINS 💪🥺
CareBearStareStairs
Seems risky tbh (he says as he lays in bed contemplating getting McDonald's).
MaleProstateMilker88
That seems to show some incredible coordination and balance skill not to mention strength. Training your body to it's maximum potential is always good.
NordicusMaximus
That looks a seriously good way to fuck up your spine.
Ffudmethen
Or turn it into
StellaMatutina
So is crouching at a computer desk 40 hours a week
Seventytonsofmettle
Nope, it'd be bad if she was lying flat on her back.
Source: I am a PT.
reichstein
Maybe that's her goal?
haggerton
I'd be more worried about the shoulders but yes the spine too.
Leaps
Please don’t film at the gym, it is rude.
Carlillo
Child brains in adult bodies cannot comprehend that.
cruisecontroloffacliff
Is it ok to do it to check my form so long as i dont capture anyone in the background?
MrCuddles92
99% of people WHO say that never went to a gym
MagnusArkentree
99% of people who don't go to the gym because of other people filming say that. Stop filming at the gym.
Kagenical
Is this impressive? Absolutely. Is this the kind of shit that now, going on 40, absolutely wrecked my shoulders, wrists and knees when I was younger. Absolutely. Do I regret doing shit like this in the gym while I was younger? Possibly.
indyliberal
Yep. Powerlifter in my younger days and now I’m a bit of of Frankenstein from all the later in life surgeries.
BishlamekGurpgork
Fuck shoulders. Elbows. You're putting a lot on your shoulders, sure, but between the versatile strength of your shoulders and the immovable object you're using to anchor your motion, all that torque goes through your elbows, which are designed for strength contracting, and maybe a little extending, but are NOT meant to be strong when twisting.
Sure, a wide grip helps you control how much of the force on your elbows manifests as torque in that elbow, but . . . . that still creeps me out.
Revyloution
54, former rock climber. Tried to get a grip on a rock today and my shoulder felt like someone jabbed a red hot fire poker into it.
Don't regret all the shit I did, but sure do miss it.
owlcatsanctuary101
Om more worried she misses the ball and someone else gets it in the face or something.
IHaveGreatKittenRecipes
Yes, but for a few years you had the peak stamina and flexibility to be a sex god, and what else could we possibly want in our 20's than legends about our bedchamber?
PicassoCT
i was strong back then
Kagenical
Well now, don't I ever feel seen.
XEndeadX
I'd have settled for any action at all in my bedchamber.