Take a Moment

Dec 14, 2017 8:43 PM

thelittlestnarwhal

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2347

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117

I’m asking everyone to take a moment and hear me out.

PTSD, or Post Traumatic Stress Disorder, is becoming a rising problem in our society. Among civilians and soldiers alike. As a civilian with PTSD, this subject is very close to my heart.

It’s hard to describe what life under PTSD is like, but it does feel like a life sentence. The day I got officially diagnosed with it I sat in my car for 20 minutes and cried. It felt like a life sentence. I didn’t have the money for counseling, I couldn’t start taking medications, and I didn’t feel like I could open up to most of my family. I felt alone, cut off from the world and any chance of help.

I found hope though. I discovered a program that offered me enough free counseling to get back on my feet. I’ve got the symptoms more under control now, and I don’t feel trapped like I used to. My closest friend right now is a veteran who also has PTSD. Together we’re fighting to get back to healthy.

The answer is: you can’t. People with PTSD are fighting a battle in their psyche every day. I needed a lot of support to get to where I am now. And I know that not everyone with PTSD gets that support. That’s why I think associations like APTSDA are so important. They raise awareness and funds to help people like me battle the demons no one can see.

I’ve learned that “together” really makes a difference. If you need help (with PTSD, or any mental illness) seek it out.

This is for HG. I’m glad you’re still with me, man, and I appreciate you more than you could ever know. All I’m asking is that all you fine people of Imgur check out PTSD support associations and consider a small donation. Even $1 could make a big difference. https://www.aptsda.org/ is what I would recommend, but I’m sure there are others out there. And if you can’t afford to donate, just spreading awareness helps a lot. A lot of us are fighting invisible battles. But it gets easier when we can fight them together.

Illness becomes wellness. Lovely words

8 years ago | Likes 2 Dislikes 0

I'm continuing to fight bipolar disorder. Totally agree with the messages here. Thanks for sharing yourstory

8 years ago | Likes 2 Dislikes 0

EMDR, friends. It's an amazing tool. Just look it up.

8 years ago | Likes 2 Dislikes 0

Thank you for sharing:) i had similar struggles when i was diagnosed, took a long time to find progress. Please feel free to reach out:):)

8 years ago | Likes 6 Dislikes 1

Diagnosed with PTSD and depression at the age of 19. Im nearly 29, still have some issues here and there but you get thru it. Good luck @OP.

8 years ago | Likes 25 Dislikes 2

RUOK @OP

8 years ago | Likes 2 Dislikes 0

"You are worth more than your darkness". Never has a random quote made me sit back and feel like a little kid saying "Really?".

8 years ago | Likes 2 Dislikes 0

I have good days, I have bad days, but mostly I have days where I put a smile on and it feels good, but I feel lost and empty inside.

8 years ago | Likes 2 Dislikes 0

Struggling right now. I wish the people who care about me could see this.

8 years ago | Likes 2 Dislikes 0

We can. Keep fighting, it's worth it. If you need a ear don't be afraid to write.

8 years ago | Likes 1 Dislikes 0

I just feel someone is watching over me and my progress. Sometimes it's hard to find a reason to go on klike this, but I'm still here.

8 years ago | Likes 2 Dislikes 0

Days like this I wish things were better.

8 years ago | Likes 2 Dislikes 0

#6 if I lean backwards while I run, I outrun what's in my head. Seriously though, sleeping is the hardest for me.

8 years ago | Likes 2 Dislikes 0

Needed to see this. Had a real bad breakdown yesterday due to flashbacks. Still shaking and crying. Thank you. Glad I'm not alone.

8 years ago | Likes 2 Dislikes 0

It's hard reliving everyday in your head and no one can understand why you always feel like a fuck up. I hate that I remember everything!

8 years ago | Likes 2 Dislikes 0

Some truly wonderful perceptions. I had clinical childs depression and it’s lasted me all my life (I’m 31) but encouragement always helps.

8 years ago | Likes 2 Dislikes 0

fellow ptsd survivor here. it’s about a traumatic stress, regardless of what that is (war, abuse, rape, car accident). stay strong, yall!

8 years ago | Likes 2 Dislikes 0

+1 for the grounding tool. Good luck on your journey to recovery @op

8 years ago | Likes 2 Dislikes 0

Ultimately it's a fight you have to win on your own though.

8 years ago | Likes 2 Dislikes 0

Agreed 100%, but support can make a huge difference.

8 years ago | Likes 2 Dislikes 0

Hey imgurians. If anyone needs a friend, check out these resources or drop me a message. Happy browsing.

8 years ago | Likes 8 Dislikes 4

I know all too well the stigma around mental illness, especially PTSD. Just because I've never been in the military, and just because I'm >

8 years ago | Likes 2 Dislikes 0

a teen, that doesn't mean I can't have it.

8 years ago | Likes 1 Dislikes 0

I got mine as a teen.

8 years ago | Likes 1 Dislikes 0

Struggling with depression right now, these made me feels better. Thanks OP +1

8 years ago | Likes 163 Dislikes 9

I'm here for you if you ever want another invisible imurgian to chat to @dingodingus - none of us have to go through this alone xx

8 years ago | Likes 3 Dislikes 1

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8 years ago (deleted Oct 21, 2024 11:29 PM) | Likes 0 Dislikes 0

Thank you!!!

8 years ago | Likes 4 Dislikes 1

I'm in the same boat. Stay strong. I don't know you but I believe in you. You can get through this.

8 years ago | Likes 1 Dislikes 1

#1 This little girl won't stop waking me from my vat of black tar. Could someone please parent responsibly?

8 years ago | Likes 5 Dislikes 1

I am a civilian with PTSD, and am dating a vet with PTSD. It can be tough, but we support each other as much as we can.

8 years ago | Likes 2 Dislikes 0

BPD, it’s a struggle but having support and having help goes a long way.

8 years ago | Likes 2 Dislikes 0

Is there a term for not depressed but not happy? Cause thats what I am. A weird grey area

8 years ago | Likes 7 Dislikes 1

Dysthymia ?

8 years ago | Likes 1 Dislikes 0

If everything is just "grey" no matter what you do, it /could/ be depression, but also Anhedonia / both. Seek prof. help if that is the case

8 years ago | Likes 1 Dislikes 0

That's sorta the difference between bipolar depression and unipolar depression. Lethargy.

8 years ago | Likes 1 Dislikes 0

If you feel apathetic and unenthusiastic about life that’s probably depression

8 years ago | Likes 4 Dislikes 0

Might be worthwhile visiting your doctor in case symptoms get worse. Could be a mild case of depression.

8 years ago | Likes 4 Dislikes 0

Good idea

8 years ago | Likes 1 Dislikes 0

I've been told so many times that because I'm civilian, I /can't/ have PTSD. Fuckers. Stay strong @OP

8 years ago | Likes 33 Dislikes 3

The self-diagnosers from the bowels of tumblr have ruined it for everyone.

8 years ago | Likes 5 Dislikes 1

Agreed. It's shameful.

8 years ago | Likes 1 Dislikes 0

We can, and obviously do. Don’t let anyone dull your sparkle ;)

8 years ago | Likes 9 Dislikes 2

my dad went on a date with someone who thought my ptsd wasnt real bc i’ve never served. he left.

8 years ago | Likes 4 Dislikes 0

It's hard to be the depressed one in a relationship with someone who doesn't get it. That's why I'm alone now

8 years ago | Likes 3 Dislikes 0

Please visit a doctor. You are not alone. I was diagnosed a few years ago and when I started talking about it, so many people I knew were >

8 years ago | Likes 2 Dislikes 0

Also sufferers. It's amazing how much a little support can help.

8 years ago | Likes 1 Dislikes 0

When I was diagnosed I cried. It was like someone validated my pain and told me it wasn’t okay and it wasn’t all in my head.

8 years ago | Likes 76 Dislikes 3

The exact same thing happened with me. It made all the pain, and emotions feel more legitimate.

8 years ago | Likes 22 Dislikes 1

I've been dealing with bad things my whole life. People have always looked at me like I'm making too much of it. I guessing trying to kill

8 years ago | Likes 2 Dislikes 0

Myself and ending up in the ICU for three days then a mental hospital for two weeks is just wanting attention.

8 years ago | Likes 1 Dislikes 0

Sorry to hear this. Please seek professional help, it's amazing how talking to someone without judgement can help. Good luck!

8 years ago | Likes 1 Dislikes 0

13 yrs in EMS. I have memories that follow me around. Odors are a big trigger that can have me back in very deep weeds. Outside, you see 1/?

8 years ago | Likes 3 Dislikes 0

2/? my eyes glaze over and I seem to pause in thought. Inside, I'm reliving some seriously nasty stuff that happened long ago. I had a 2/?

8 years ago | Likes 2 Dislikes 0

3/? counselor that really helped, but he raped another patient and got put away. But he had me playing with cognitive dreaming, and it 3/?

8 years ago | Likes 1 Dislikes 0

4/? has helped. I still flash back. I still see, smell, and hear everything. But I know what it is and I don't experience the emotions. 4/?

8 years ago | Likes 2 Dislikes 0

5/5 I'm not saying it will help everyone, or anyone else. But it helped me. 5/5

8 years ago | Likes 3 Dislikes 0

I'm late to this thread, but thanks for helping people. I'm sorry for the pain caused. Ptsd and dissociative disorder almost have to be 1

8 years ago | Likes 1 Dislikes 0

I can't get a diagnosis from anyone. Heard hypersomnia, narcolepsy, lupus, Lyme, but not quite enough to confirm anything (1)

8 years ago | Likes 33 Dislikes 2

I can sleep for 20 hours. I'm always exhausted, like in my bones. It's a nightmare. I wanna go a week without thinking every hour about (2)

8 years ago | Likes 25 Dislikes 1

when I can next sleep, or falling asleep on campus. I'm terrified that I'll never love anything more than sleep. At the worst point, (3)

8 years ago | Likes 25 Dislikes 1

I could take 30mg of Adderall and still fall asleep in my chair an hour afterward. But I constantly feel that I'm just seen as lazy... (end)

8 years ago | Likes 23 Dislikes 1

Sounds like chronic fatigue or narcolepsy, I know the pain. Stay strong for yourself.

8 years ago | Likes 3 Dislikes 0

Great advice. So hard for complex diagnosis in the age of 10 min doc appts. I hope your symptoms are well managed, friend.

8 years ago | Likes 2 Dislikes 0

Get some blood work done! Sounds a lot like things they checked for in me (it ended up being depression but we had to rule out anything else

8 years ago | Likes 6 Dislikes 0

I would hate for it to be just depression. I go to school in a small town and all the therapists here are useless hippies

8 years ago | Likes 1 Dislikes 1

(Note:) Adderall was legally prescribed; I've never abused any drugs.

8 years ago | Likes 19 Dislikes 1

This sounds like CFS but I'm sure you've looked into that?

8 years ago | Likes 7 Dislikes 0

Plz get a sleep study done. Then see a Diplomat of Sleep Medicine to review the study with you. It's the only way to get properly diagnosed.

8 years ago | Likes 13 Dislikes 0