Day 7 without 2 tablespoons of sugar in my coffee. That’s 14 tablespoons which google says is 1400 calories

Jan 8, 2023 3:20 PM

dragonmouthforge

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Math is hard y’all

Sugar is as addictive as some class one drugs

3 years ago | Likes 1 Dislikes 0

Gonna need a bigger bag soon. Proud of you @op!

3 years ago | Likes 9 Dislikes 0

TABLESPOONS?! My god man, Just chew on a sugar beet next time...

3 years ago | Likes 10 Dislikes 1

you must use a LOT of sugar

3 years ago | Likes 2 Dislikes 0

You spelt teaspoon wrong. Please tell me you did.

3 years ago | Likes 2 Dislikes 0

Used to drink a case of pop a day, was up to 250lbs. Stopped drinking pop, lost 90lbs in a year.

3 years ago | Likes 2 Dislikes 0

I love sugar and even I don’t put a tablespoon of sugar in my coffee

3 years ago | Likes 5 Dislikes 1

I assume you get to binge it all at the end of the week?

3 years ago | Likes 2 Dislikes 0

man you had a real bad coke habit

3 years ago | Likes 72 Dislikes 0

3 years ago | Likes 13 Dislikes 1

if you need sugar to drink coffee, maybe its not for you. i hear tea is nice.

3 years ago | Likes 3 Dislikes 2

Sugar is the worst of all hardcore drugs

3 years ago | Likes 2 Dislikes 1

I thought that was meth.

3 years ago | Likes 2 Dislikes 1

On day 11 you will reach your breaking point and pour that whole zip-loc into one cup of coffee

3 years ago | Likes 2 Dislikes 1

Ive been using sweetened condensed milk. I get both milk and sugar in one go with less calories total

3 years ago | Likes 2 Dislikes 0

Ok that’s a good way to remind yourself how much you normally have. Quite effective to see it all together!

3 years ago | Likes 1 Dislikes 0

Tablespoons or teaspoons?

2 years ago | Likes 1 Dislikes 0

I mean if you hate coffee so much why drink it at all?

3 years ago | Likes 6 Dislikes 2

I love coffee I hate sugar

3 years ago | Likes 3 Dislikes 1

I was trying to be funny about drinking coffee with too much in it

3 years ago | Likes 2 Dislikes 0

Having a coffee addiction is a real thing.

3 years ago | Likes 2 Dislikes 0

1 table spoon has about 50 calories, so that 700c for 14 scoops. Still awesome way to cut sugar. I should try that.

3 years ago | Likes 5 Dislikes 1

Yep you’re right.

3 years ago | Likes 3 Dislikes 1

I add 2 scoops to my coffee and have about 4 coffees a day: that’s 8 scoops a day. My god I am having a lot of sugar.

3 years ago | Likes 2 Dislikes 1

I put a bit of honey in my coffee. Healthier and still sweet without altering the taste.

3 years ago | Likes 10 Dislikes 2

it is healthier not by much. Maple syrup is king where nutritional content is concerned. Xylitol is preference for fewer calories. >

3 years ago | Likes 10 Dislikes 2

If one decides to try xylitol please keep it away from pets particularly dogs.

3 years ago | Likes 11 Dislikes 1

Doesn't xylitol affect your digestion if you have too much? Or is that erythritol?

3 years ago | Likes 3 Dislikes 0

Honey is only healthier in that it has some small amounts of vitamins and minerals. Sugar-wise, though, it's not really any different /1

3 years ago | Likes 14 Dislikes 1

unless you're diabetic. You still have to treat it like sugar, and limit your amount accordingly. The negative health effects are still /2

3 years ago | Likes 8 Dislikes 1

there. Same with maple syrup. /3

3 years ago | Likes 6 Dislikes 1

Whether it's from cane, maple tree, bee spew, agave or whatever... sugar is sugar.

3 years ago | Likes 5 Dislikes 1

yeah, they're all gonna affect your blood sugar the same. Only difference is if you like whatever additional micronutrients they have.

3 years ago | Likes 5 Dislikes 0

3 years ago | Likes 95 Dislikes 1

What if Gordon Ramsay taught you? /gallery/aeztu7y

3 years ago | Likes 10 Dislikes 0

Is Miranda still on vacation in Mexico?

3 years ago | Likes 17 Dislikes 0

Trying to like coffee without sugar is like convincing myself it doesnt taste like a clean sock

3 years ago | Likes 11 Dislikes 3

One you get used to not having sugar it’s disgusting the other way around

3 years ago | Likes 16 Dislikes 0

Meh. I usually drink black, but if the quality is poor I put in milk and sugar. Sugar can be nice on camping trips too

3 years ago | Likes 1 Dislikes 0

Yup, if you're gonna have socks, might as well have clean socks.

3 years ago | Likes 5 Dislikes 0

Now it's just burnt bean flavored water, like it should be.

3 years ago | Likes 1 Dislikes 0

Wow, you like it sweet!

3 years ago | Likes 1 Dislikes 0

Try to make fancy coffee in an aero press or pour over. I’m able to drink it black now. Coffee tastes amazing done right

3 years ago | Likes 5 Dislikes 1

I don't blame people not liking coffee if they've only ever tasted cafeteria coffee. Decaying remains of 1000 cups lie within their pots.

3 years ago | Likes 3 Dislikes 1

Keyword; done right.

3 years ago | Likes 2 Dislikes 0

Haha yes! Force yourself to learn how to drink it black, haha.

3 years ago | Likes 10 Dislikes 2

3 years ago | Likes 1 Dislikes 0

@op if you haven't consider buying a pour over or French press. The coffee tastes much better so sugar is less appealing.

3 years ago | Likes 4 Dislikes 0

I have a V60, French press, Moka pot, Turkishh, Aeropress and espresso machine

3 years ago | Likes 3 Dislikes 0

Excellent. How do you find the aeropress compares? I've eyed buying one for a bit now.

3 years ago | Likes 1 Dislikes 0

Chemex is the bomb

3 years ago | Likes 4 Dislikes 0

I use cocoa instead of sugar

3 years ago | Likes 1 Dislikes 0

14tbps of sugar is 672kcal (at 48kcal/tbps sugar). Still good on you for seeing something unhealthy with your diet and striving to fix it

3 years ago | Likes 124 Dislikes 3

At the end of the year, that's about 18 days of caloric intake. Just from sugar in coffee.

3 years ago | Likes 31 Dislikes 3

I burn on average 5-6k a day, I'm really not sweating 90 cals a day. Though that coffee must be horrifically sweet

3 years ago | Likes 6 Dislikes 26

Guess people are gonna whine without proof

3 years ago | Likes 6 Dislikes 5

Big doubt on that one there bud. Unless you're doing laps of Death Valley in summer 18hrs a day. Weird small-dick-energy flex tho

3 years ago | Likes 6 Dislikes 5

I work construction, do go off about "small dick energy" though.

3 years ago | Likes 3 Dislikes 6

If he dude works in construction or the then it isn't a big flex. I burned 1000 today just from working out.

3 years ago | Likes 3 Dislikes 0

3 years ago | Likes 3 Dislikes 4

There, that's the small dick energy they're talking about

3 years ago | Likes 2 Dislikes 6

Tablespoons!!!!???? Not teaspoons? Good on you

3 years ago | Likes 708 Dislikes 1

I had to go look up if I had understood spoon sizes in English wrong...

3 years ago | Likes 1 Dislikes 0

Well, we don't know how many cups of coffee per day we're talking about? Right?

3 years ago | Likes 6 Dislikes 0

I used to be a 6 teaspoon guy. Cut down and I'm now quite happy on 2 sweeteners.

3 years ago | Likes 1 Dislikes 0

TABLESPOON!?

3 years ago | Likes 14 Dislikes 0

2 Tablespoons of sugar is like...16 packets... I thought I was bad at 2 packets.

3 years ago | Likes 3 Dislikes 1

Is a packet not 1 tsp? ⅓ tbsp?

3 years ago | Likes 7 Dislikes 0

I read it was 2-4 grams per packet. Or .7 tsp of sugar for 3g, i.e. per packet

3 years ago | Likes 2 Dislikes 0

Yep. I’m digging myself out of the bad habit hole I made

3 years ago | Likes 300 Dislikes 1

Now this may sound crazy but bare with me. Instead of sugar, try just a bit of salt. It will counter the bitter taste and makes it sweet.

3 years ago | Likes 1 Dislikes 0

Black coffee is delightful once you get used to it.

3 years ago | Likes 1 Dislikes 0

...your name's not James by any chance is it? I had a mate at school who had 2 to 3 tablespoons in his tea lol.

3 years ago | Likes 3 Dislikes 0

3 years ago | Likes 1 Dislikes 0

I'm fucking addicted to sugar, hardest habit I've had to break

3 years ago | Likes 1 Dislikes 0

I put wayyyy more sugar in my coffees. I have a problem... And yes, I get the "do you want some coffee with your sugar" comment a lot

3 years ago | Likes 1 Dislikes 0

Honestly, so much props to you. Sugar is so much more addictive than it gets credit for and that shit's in EVERYTHING

3 years ago | Likes 29 Dislikes 0

Do u know what tablesugar is? Its fructose and glucose. Do you know what u get when liver breakdowns alcohol? 2x fructose.

3 years ago | Likes 1 Dislikes 1

I cut most sugars out of my diet a few years ago. It was really hard at first but you get used to it and now I don’t like sweets much

3 years ago | Likes 23 Dislikes 0

fuckin, HOW? Quitting cigarettes was as easy as taking a nap on a rainy sunday compared to giving up sugar for me

3 years ago | Likes 9 Dislikes 0

Sugar is as addictive as crack. I have only managed to come clean once, where I was quarantined with Covid (so I had other issues to manage)

3 years ago | Likes 7 Dislikes 0

You start noticing and appreciating natural sweetness in things as well after a while.

3 years ago | Likes 20 Dislikes 0

Very true!

3 years ago | Likes 2 Dislikes 0

I don’t even own sugar, butter, or salt! But I put a shit ton of cream in my coffee lol

3 years ago | Likes 3 Dislikes 0

I came here worried about OP, but now I'm distracted by the fact that you don't own salt?

3 years ago | Likes 5 Dislikes 0

Everything is already salty enough ?

3 years ago | Likes 1 Dislikes 0

Unseasoned food is salty enough? That’s fricken wild to me.

3 years ago | Likes 2 Dislikes 0

I have plenty of spices, salt is. It needed, average human has their daily salt by breakfast

3 years ago | Likes 1 Dislikes 0

Came here to say this. With that much sugar you don't even taste the coffee anymore, it's hot sugar water

3 years ago | Likes 49 Dislikes 7

Right, that's how you make coffee tolerable.

3 years ago | Likes 2 Dislikes 0

Why would you WANT to taste the coffee?

3 years ago | Likes 7 Dislikes 1

Hot CAFFEINATED sugar water. Don’t forget the important part.

3 years ago | Likes 39 Dislikes 0

That is exactly the point indeed.

3 years ago | Likes 3 Dislikes 0

That's the point

3 years ago | Likes 3 Dislikes 0

Hot sugary bean juice.

3 years ago | Likes 4 Dislikes 0

But Uncle, that's what all coffee is!

3 years ago | Likes 2 Dislikes 0

Exactly, nephew.

3 years ago | Likes 1 Dislikes 0

Allow me to introduce you to the wonderful world of uncut Stevia powder. 32x sweeter than sugar by volume, so 1/16th of a tsp is good. >

3 years ago | Likes 5 Dislikes 2

Stevia doesn't taste like sugar at all, Personally I find it vile.

3 years ago | Likes 15 Dislikes 0

It's like a strong sweetness that only hits half the notes of sugar. Find it works great in fermented dairy products though.

3 years ago | Likes 1 Dislikes 0

i have eaten a stevia leaf before it became a thing in stores and now all stevia just tastes like leaves

3 years ago | Likes 2 Dislikes 0

I advise trying different brands in small sizes until you find one you like. Every company uses different extraction chemistry, which >

3 years ago | Likes 2 Dislikes 1

affects taste, on top of normal human subjectivity (i.e., the brand I like might taste bad to you & vice-versa). But there should be at >

3 years ago | Likes 2 Dislikes 1

least one type that tastes neutral. It took me a bit to find mine.

3 years ago | Likes 1 Dislikes 0

Sucralose and inulin mix is much better. Can be used separately. But you need a dry and container for it.

3 years ago | Likes 2 Dislikes 1

Is that a typo? Can't find inulin.

3 years ago | Likes 1 Dislikes 1

ah. I did see it on Wiki but glanced at it too quickly - didn't think that was it. Thanks.

3 years ago | Likes 1 Dislikes 0

Oh, and did I mention it's "natural" (heavily processed but plant-based & not synthetic) and zero calories? $50 will buy enough for a year.

3 years ago | Likes 3 Dislikes 1

I find it tastes horrible. Also, the only type that's approved by the FDA right now is blended with other sweeteners and additives. The /1

3 years ago | Likes 4 Dislikes 0

"pure" form, of dried, crushed leaves, doesn't have enough research done yet to ensure safety. So, you're having "fake" sugar blended in /2

3 years ago | Likes 2 Dislikes 0

with your stevia. Personally I'd rather just cut down on my sugar consumption. And I don't use white sugar, I use less-refined ones. /3

3 years ago | Likes 3 Dislikes 0

Also the safety thing is a smokescreen for Big Sugar and Big Corn. People have consumed Stevia since the stone age. It's safe.

3 years ago | Likes 1 Dislikes 1

It's the FDA's rules, for them to approve any new food or drug it has to pass their rules. Same kind of tests the covid vaccine had to /1

3 years ago | Likes 1 Dislikes 0

Not strictly true, fortunately. You can get the uncut stuff, but usually not on supermarket shelves. Gotta go online, but anywhere is >

3 years ago | Likes 1 Dislikes 1

fine. The other thing most people don't realize is every company uses a slightly different extraction process, AND the aftertastes are >

3 years ago | Likes 1 Dislikes 0

surprisingly subjective. What needs to be done, in the end, is to try different brands until you find one that tastes neutral to you.

3 years ago | Likes 1 Dislikes 0