How to start weight training

ImKimJongUnAndEverythingIsFine

You can't lift 45 pounds without sweating and dropping it? Are you made of glass?

9 years ago |

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DespiseEveryone

When training it is important to eat large meals to build muscle. Half way there!

9 years ago |

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theraininspainfallsmainlyontheplain

I worked at at a gym briefly. Didn't even have to use the equipment, racking was enough of a workout.

9 years ago |

2

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Thorfred

You got me at Ho-Ha

9 years ago |

2

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rabbitinahatonacat

+1 for bonk

9 years ago |

1

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vzon20011

She's an accident waiting to happen.

9 years ago |

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squidrog

I kinda feel like there are some weights you can leave on, like on leg press its fine to leave on a 45 on either side.

9 years ago |

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AnonOmis1000

Does this art style look familiar to anyone else? Like the black and white one with the girl who has that talking rabbit and social issues.

9 years ago |

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waddlehorse

Reminds me of owlturd

9 years ago |

1

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randolphjcarter

Remember, always lift with your back!

9 years ago |

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fdtudkfjdhkfd

Kinda unrelated here but doesPlanet Fitness piss anyone else eight off with the whole "no judgement" crock of shit they do? They haven't 1/2

9 years ago |

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fdtudkfjdhkfd

Made anything non-judgemental, they're just extremely judgemental of a different group of people instead. Super hypocritical and so stupid

9 years ago |

8

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lobobobos

Read the whole thing, it's worth the weight

9 years ago |

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OriginalSubZero

9 years ago |

22

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Krzyjoe

*audible groan

9 years ago |

2

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[deleted]

[deleted]

9 years ago (deleted Jan 28, 2017 11:22 PM) |

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Qtoy

I agree.

9 years ago |

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Sirustheworst

This is my biggest complaint about other weight lifters. Re wrack your fucking weights

9 years ago |

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LikeSaltInTheRain

Does anyone else notice in the first picture the barbell is inside the rack on one side and not the other?

9 years ago |

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HairyBallzonya

It's a squat rack that has rear bars to keep you from fall backwards.

9 years ago |

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Demoneli

Eschers rack?

9 years ago |

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Boopbeepbeep

Why. Why would you make me notice these things. Things I can do nothing about.

9 years ago |

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TacoShaman

A WITCH!

9 years ago |

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TearsOfTheTyrells

You can't definitively tell, it's just how your brain puts it together. The plate hides which side the bar resides on

9 years ago |

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jrw6886

Stupid brain. Stop tricking me!

9 years ago |

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ElPoloDiablo

Perspective seems to dictate that it is, in fact, wrong. Or at the very least, not right. Tried fixing it.

9 years ago |

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FUWhat

That's because she's about to Eschercise.

9 years ago |

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3point141592653589793238462643383279502884197169399375105

Best pun I've seen in weeks

9 years ago |

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jcuhnoio

Best upvote gif I've seen in weeks

9 years ago |

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Comments (74)