pracc88
230
3
3
Legs lifted up to force my body to be more parrallel to floor. This decreases pressure on shoulder making the movement more shoulder friendly. 180lbs + 22lbs
Nov 16, 2018 6:52 AM
pracc88
230
3
3
Legs lifted up to force my body to be more parrallel to floor. This decreases pressure on shoulder making the movement more shoulder friendly. 180lbs + 22lbs
theusersub
Yeah your elbows don't have to go that far straight. Your hips shouldn't move forward
pracc88
Good point. I tuck my legs up to force my body to be more parrallel with the floor. It makes the movement feel very shoulder friendly.
apps980
Looks like you'll fuck up your elbows. Maybe dont lock out?
pracc88
thanks