Mar 2, 2021 10:25 PM
Footytwohands
40411
1770
66
FistingBabyYoda
LeSbiAn sEx iS wEiRd
MauriceSpangle
I like this
zenboi
Looks kinda like a nightclub and a gym combined
ShawnS0l0
ThePorcelainPunisher
Later... v
DanteHicks79
Kudos to the camera person knowing exactly what to do
kurukatsu
v
jimzakany
:sigh:
Satman74
Such young knees...
dirath
Jonavilez
Damn girl
Chort26
vicesat
itdoesntmatternoneofthismatters
So I'm not the only one that noticed Mackelmore walk by
scottEkarate
Tyanet
Why does this gym look like it’s also a nightclub?
gat0n3gr0
Doesn't look like the safest exercise, but it does look rewarding (and arousing!).
Mansooratyale
Getting my pen from the floor makes both knees cracked and it hurts like hell
lorddax
Lady Legasus!
ThisIsGerbilReportingLiveFromRichardGeresAss
Dont forget to wipe her down when finished
erischilde
And return her to the appropriate racks when done. If you can lift her, you can put her back.
HolyHellJezebel
Her cookie would break you in two.
HtNrN
snusnu
VastMajorityRule
vonpooflinger
Stacked snusnu
Whatisthesecretofsoylentgreen
TheEuphinator
Lesbian sex is weird, but good for them.
Piizzle
There it is.
wolfgee1966
Ddongchim
Scissors me timbors
RockCulinaryUniverse
Its a shame u cant post that gif anymore from southpark cuz butthurt imgur mods will ban u anymore. Gotta have that sweet ad revenue
StayClassyImgurV2
Bless the cameraman
LastStickOfRAM
*loud farting noises*
ekimike
Imakethingsweird
AxisBond
MagicManate
Most people have to pay for that
CapitalNick
Where are parts 1, 2, and 3?
FragileDonkey
BulletSponge7
Please remember to rerack your friends when you're done lifting them.
ShutUpImWorking
wipe them off and re-rack them!
OffendedSkeleton
No re-racking required for this one. I’ll let myself out.
HypnoJack
Is "rerack" what plastic surgeons refer to as a breast lift?
PimpinKen
And please spray them down with sanitizer for the next person
conjuratio
Foreplay doesn’t have to be that difficult, but y’all be safe
Kagenical
Doesn't it? Like bottom, I'm used to doing all the heavy lifting.
Fairdinkums
Coward
TZARHINO
snooch2thegouch
Lesbian sex is weird
JiveAssMoFo
PaulHurley
Lesbian sex is weird.
blueipDriver
PinkEater
@BabyFarkMcGeeZax Would you be up for a IGQG for the aforementioned phrase? imgur uses it a lot.
itrynottocommentbutyoumakemecringe
So sick of seeing this said
IGuessThisWillHaveToDo
Same. Every fucking time.
TrashCanMcMan
My knees blew out watching this.
Weedies617
Sounds like someone is making popcorn
RogueMachinae
In HS, coach had us do buddy squats but we just stayed on the back (backpack style)
morpheus7826
Came looking for this comment
Isnt it sad.. ? I remember not many years ago, I would still give that a try tho..
culinarydream7224
She's sitting right where a bar would, and she can't weigh more than 120. I dont think it'd be that bad
You dont know me.
kerflufflesmash
Yeah that can’t possibly be good
Yet it is reality
ErectileFunction
[deleted]
Turbolibros
Observationsofidiocy
it’s staged guys. I don’t think there’s a random guy walking around a gym in jeans with an obvious camera set up filming. So much outrage.
UserNameCorrupted
Shhh, let the have their outrage.
MrMuchoMachoMan
gotreference
You’re fucking gross.
Musicosity
What did he do? I can't tell.
SodaForBlood
Turn on the audio. He's ripping a piece of paper to make her think she ripped her pants.
Ahh thank you. I thought he threw a card, I missed or something.
ThanosTheGreat
Poor girl thought she ripped her leggings. That is such a dickhead thing to do to someone. Could have hurt her back real bad.
RavenousMaw
Yeah I literally went "poor girl", what an asshole that dude is
ThePunishersVengefulBrother
What an asshole thing to do.
hammersquirrel
That’s like 3 pounds
1lightlyfriedfishfillet
Doesnt matter
Explain the physics
VirtualNaut
I’d never expect to see this type of message from Thanos. Somethings not right.
I’m not an asshole like that guy. Never ever prank someone mid exercise.
Waldbern
Fuck that guy.
jrogon5
Should banned forever.
Or I should walk up behind him and kick him in the balls while he is doing squats.
DaShanghaiKid
That would be assault.
NothingToDoWithBakingBread
That can do permanent physical damage. Affect the rest of his life, and whoever his SO is. Etc. Meanwhile she'll see the video and realize
realize what happened.
Recaffeinated
Why?
didyouseewhatgodjustdidtousman
You do realize that he ripped a piece of paper near her, right? He didn’t even touch her. Probably staged anyway.
herzatz
She can hurt herself when using the machine... Don't mess with people when they lift.
Holy shit , lots of people upvoting this! Fkuc you for even posting it you fluxing rapeist creep.
aussysadmin
I’m not sure where the rapist part comes from, I’d be willing to accept this is unacceptable because the response could have cause injury
Fucking disgusting.
Clayman8
*laughs in dont-give-a-fuck-about-snowflakes*
Exactly. This is what the white nationalist world wishes for. I’d rather be a snowflake than a Brock turner disgusting piece of shit.
? omg please share your blog or whatever fb group you spam your delusions on. Sad how you cant take a joke, considering thats what you are.
I bet you’re so desensitized from watching so much rape porn that u think this is ok. You’re fucking disgusting! ?
DankyMcDerpinstein
Is what she's doing a real exercise? It seems like it would hurt the back.
TakeAChillPill16
Regardless, you don't mess with people when they're lifting. Number 1 unspoken rule of the gym
I think the dude was out of line for sure. I was just curious about the thing she was doing.
darkranger23
Nope. Back is holding its natural curve. Knees are cushioned, frame is tight, and she’s driving with the hips. Her form is great.>>
UltraHellboy
Then maybe I’m doing it wrong!
You just don’t know what good mornings are.
I feel like she's arching her back, otherwise her spine is super curved
She’s squeezing her scapulae together very tight, which is what you should be doing for pretty much all major lifts.>>
ThePickliestRick
If you use a free bar they're called "Good mornings". They're a decent glute/hamstring exercise.
KillingMeDjently
Real question, why not just do a Romanian DL?
From a biomechanical standpoint, I'd say the center of mass is different with the two. I'd say it comes down to what you feel stimulates
The muscle more. The exercise you connect with best will generally yield better results because you can activate the muscle better.
But using a smith machine restricts your range of motion and cuts out a lot of stabilization. You'll still make gains, but very inefficient
SoraPonyBoyVersetti
Not efficient for squatting, but very efficient for thoting
amop
Is it? You can do loads more weight, that doesn’t balance things out?
DemSumBigAssRidges
1Free weights work your smaller balance muscles as well as primaries. Restricted weights, like this Smith machine, tend to focus on primary.
thisisagoldfish
Because it quite literally takes the balance out of it.
IThinkYouGotAFineBrainJack
The point of Good Mornings are training your core and your back pivoting strength. Using a smith machine negates these.
Idk if youre serious, it creates imbalances in your muscle groups. Its like having a big engine and trans, but shitty motor mounts and axles
FistingBabyYoda
LeSbiAn sEx iS wEiRd
MauriceSpangle
I like this
zenboi
Looks kinda like a nightclub and a gym combined
ShawnS0l0
ThePorcelainPunisher
Later...
v
DanteHicks79
Kudos to the camera person knowing exactly what to do
kurukatsu
jimzakany
:sigh:
Satman74
Such young knees...
dirath
Jonavilez
Damn girl
Chort26
vicesat
itdoesntmatternoneofthismatters
So I'm not the only one that noticed Mackelmore walk by
scottEkarate
Tyanet
Why does this gym look like it’s also a nightclub?
gat0n3gr0
Doesn't look like the safest exercise, but it does look rewarding (and arousing!).
Mansooratyale
Getting my pen from the floor makes both knees cracked and it hurts like hell
lorddax
Lady Legasus!
ThisIsGerbilReportingLiveFromRichardGeresAss
Dont forget to wipe her down when finished
erischilde
And return her to the appropriate racks when done. If you can lift her, you can put her back.
HolyHellJezebel
Her cookie would break you in two.
HtNrN
snusnu
VastMajorityRule
vonpooflinger
Stacked snusnu
Whatisthesecretofsoylentgreen
TheEuphinator
Lesbian sex is weird, but good for them.
Piizzle
There it is.
wolfgee1966
Ddongchim
Scissors me timbors
RockCulinaryUniverse
Its a shame u cant post that gif anymore from southpark cuz butthurt imgur mods will ban u anymore. Gotta have that sweet ad revenue
StayClassyImgurV2
Bless the cameraman
LastStickOfRAM
*loud farting noises*
ekimike
Chort26
Imakethingsweird
AxisBond
MagicManate
Most people have to pay for that
CapitalNick
Where are parts 1, 2, and 3?
FragileDonkey
ekimike
BulletSponge7
Please remember to rerack your friends when you're done lifting them.
ShutUpImWorking
wipe them off and re-rack them!
OffendedSkeleton
No re-racking required for this one. I’ll let myself out.
HypnoJack
Is "rerack" what plastic surgeons refer to as a breast lift?
PimpinKen
And please spray them down with sanitizer for the next person
conjuratio
Foreplay doesn’t have to be that difficult, but y’all be safe
Kagenical
Doesn't it? Like bottom, I'm used to doing all the heavy lifting.
Fairdinkums
Coward
TZARHINO
snooch2thegouch
Lesbian sex is weird
JiveAssMoFo
PaulHurley
Lesbian sex is weird.
blueipDriver
FistingBabyYoda
PinkEater
@BabyFarkMcGeeZax Would you be up for a IGQG for the aforementioned phrase? imgur uses it a lot.
itrynottocommentbutyoumakemecringe
So sick of seeing this said
IGuessThisWillHaveToDo
Same. Every fucking time.
TrashCanMcMan
My knees blew out watching this.
Weedies617
Sounds like someone is making popcorn
RogueMachinae
In HS, coach had us do buddy squats but we just stayed on the back (backpack style)
morpheus7826
Came looking for this comment
TrashCanMcMan
Isnt it sad.. ? I remember not many years ago, I would still give that a try tho..
culinarydream7224
She's sitting right where a bar would, and she can't weigh more than 120. I dont think it'd be that bad
TrashCanMcMan
You dont know me.
kerflufflesmash
Yeah that can’t possibly be good
TrashCanMcMan
Yet it is reality
ErectileFunction
[deleted]
[deleted]
Turbolibros
Observationsofidiocy
it’s staged guys. I don’t think there’s a random guy walking around a gym in jeans with an obvious camera set up filming. So much outrage.
UserNameCorrupted
Shhh, let the have their outrage.
MrMuchoMachoMan
gotreference
You’re fucking gross.
Musicosity
What did he do? I can't tell.
SodaForBlood
Turn on the audio. He's ripping a piece of paper to make her think she ripped her pants.
Musicosity
Ahh thank you. I thought he threw a card, I missed or something.
ThanosTheGreat
Poor girl thought she ripped her leggings. That is such a dickhead thing to do to someone. Could have hurt her back real bad.
RavenousMaw
Yeah I literally went "poor girl", what an asshole that dude is
ThePunishersVengefulBrother
What an asshole thing to do.
hammersquirrel
That’s like 3 pounds
1lightlyfriedfishfillet
Doesnt matter
hammersquirrel
Explain the physics
VirtualNaut
I’d never expect to see this type of message from Thanos. Somethings not right.
ThanosTheGreat
I’m not an asshole like that guy. Never ever prank someone mid exercise.
Waldbern
Fuck that guy.
jrogon5
Should banned forever.
Waldbern
Or I should walk up behind him and kick him in the balls while he is doing squats.
DaShanghaiKid
That would be assault.
NothingToDoWithBakingBread
That can do permanent physical damage. Affect the rest of his life, and whoever his SO is. Etc. Meanwhile she'll see the video and realize
NothingToDoWithBakingBread
realize what happened.
Recaffeinated
Why?
didyouseewhatgodjustdidtousman
You do realize that he ripped a piece of paper near her, right? He didn’t even touch her. Probably staged anyway.
herzatz
She can hurt herself when using the machine... Don't mess with people when they lift.
gotreference
Holy shit , lots of people upvoting this! Fkuc you for even posting it you fluxing rapeist creep.
aussysadmin
I’m not sure where the rapist part comes from, I’d be willing to accept this is unacceptable because the response could have cause injury
gotreference
Fucking disgusting.
Clayman8
*laughs in dont-give-a-fuck-about-snowflakes*
gotreference
Exactly. This is what the white nationalist world wishes for. I’d rather be a snowflake than a Brock turner disgusting piece of shit.
Clayman8
? omg please share your blog or whatever fb group you spam your delusions on. Sad how you cant take a joke, considering thats what you are.
gotreference
I bet you’re so desensitized from watching so much rape porn that u think this is ok. You’re fucking disgusting! ?
DankyMcDerpinstein
Is what she's doing a real exercise? It seems like it would hurt the back.
TakeAChillPill16
Regardless, you don't mess with people when they're lifting. Number 1 unspoken rule of the gym
DankyMcDerpinstein
I think the dude was out of line for sure. I was just curious about the thing she was doing.
[deleted]
[deleted]
darkranger23
Nope. Back is holding its natural curve. Knees are cushioned, frame is tight, and she’s driving with the hips. Her form is great.>>
UltraHellboy
Then maybe I’m doing it wrong!
darkranger23
You just don’t know what good mornings are.
culinarydream7224
I feel like she's arching her back, otherwise her spine is super curved
darkranger23
She’s squeezing her scapulae together very tight, which is what you should be doing for pretty much all major lifts.>>
ThePickliestRick
If you use a free bar they're called "Good mornings". They're a decent glute/hamstring exercise.
KillingMeDjently
Real question, why not just do a Romanian DL?
ThePickliestRick
From a biomechanical standpoint, I'd say the center of mass is different with the two. I'd say it comes down to what you feel stimulates
ThePickliestRick
The muscle more. The exercise you connect with best will generally yield better results because you can activate the muscle better.
ThePickliestRick
But using a smith machine restricts your range of motion and cuts out a lot of stabilization. You'll still make gains, but very inefficient
SoraPonyBoyVersetti
Not efficient for squatting, but very efficient for thoting
amop
Is it? You can do loads more weight, that doesn’t balance things out?
DemSumBigAssRidges
1Free weights work your smaller balance muscles as well as primaries. Restricted weights, like this Smith machine, tend to focus on primary.
thisisagoldfish
Because it quite literally takes the balance out of it.
IThinkYouGotAFineBrainJack
The point of Good Mornings are training your core and your back pivoting strength. Using a smith machine negates these.
KillingMeDjently
Idk if youre serious, it creates imbalances in your muscle groups. Its like having a big engine and trans, but shitty motor mounts and axles