HocusPenis
187372
3435
112
Leg cramp
May 27, 2018 11:59 AM
HocusPenis
187372
3435
112
GripLOG
CaffeineManic
Ouch. And somebody knew it was coming…
marcosis9000
bigbrother
you stop that
ArtfullGifWarrior
asdfghlkjgh
Frothington
Stretch the leg out, stretch it. D:
StunnedGoofy
Nono bend it back!
alphazerocloud
IOnlyPostThatOneGorillaGif
WreckedTangled
Slipknotsofast
evolutioninaction
Yep...at 3am..
BmanBerry
vc120
Dat frame rate doh.
1123581321345589144233377610987
albinoALPACA
No
Esperwhim
Hydration man. Banana and water man
mentallychallengeaccepted
WORST SUPERHEROES EVER
fastjeff
commentsivehadafew
maraphaek
Sauce?
SithElephant
No, blood.
NooooooooThisIsPatrick
BeTheHammer
I had that wake me from a deep sleep once. Omfg I was agony
rza33boo
First time I ever had one was when I was asleep, I thought I was shot. I had no idea!
Wolfmanwolf
Jeez that sounds like my first kidney stone. I had a dream I’d been hit by a car and I woke up with a horrible pain in my right kidney.
chupathingy99
every fucking night when I was in high school
PennFifteen
Dam
Fachera
Nasty shit. During pregnancy I had them several times a night. I had to haul my whale ass out of bed and walk them off.
notsochilledhotdogs
What. In. The. Fuck. Gotta hurt like a bitch
SquidTacos
johnzaku
anyofthemanyscreaminggifs.gif
Discomeatpies
Potassium and magnesium supplements.
millanbel
Or banana
JustLetMeInNowPlzKthx
But those are for scale!
TheBestSpiderQueen
Milk Chocolate has more potassium than bananas.
fastjeff
Yes, I really want my house to slowly fill with the reek of farts, my cabin would become the house in UP.
kousi
Is that really a leg cramp?! It looks more like a muscular disease
VeraTheWraith
I've never had a cramp that was visible like that.
PenicilliumCamemberti
Congrats on noticing. It's not a cramp, it's fasciculation aka uncontrolled activity of some parts of the muscle. It's not painful and 1/2
PenicilliumCamemberti
in a lot of cases you don't even feel it, but this is A LOT, so you feel it like that weird eye twitch you may get some time. Doesn't 2/3
PenicilliumCamemberti
have to be a disease, it can just be a nerve malfunction due to e. g. stress, mineral imbalances. I suck at numbering, sorry. 3/3
Chronomechanist
Thanks, that makes a lot more sense to me than cramp, considering I have NEVER had a visible cramp... In any body part.
PenicilliumCamemberti
I watched the source video and it really sounds as if he's in pain, so it has to be a weird cramp. Check out @acommonmind commenting. 1/2
Operational117
FartingDragon
DRINK WATER
yankees27
Pickle juice!!! Stops cramps in seconds!
BulletCrucifixion
IAmSometimesThatGuy
SAVED
lumberjackman
Lol. That guys art is rad.
Cthulhuchooseyou
Thank you for that short moment of horror... followed by more as others reposted it here....
StonedLikeACheatingMuslimWoman
Everygoddamnusernameistaken
Dat username!!
BulletCrucifixion
hmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
Slowpoke90
That's the way I'll go. It will hit in the middle of the night and I'll be a goner...
CrazyCatLad
Got bottom of the foot cramps a few times this month in the middle of the night. Fucks me up, man.
MistressLyda
You get them a lot?
Slowpoke90
No, not really but when they do hit they're bad.
MistressLyda
Ah, yeah. I get one every 2-3 year or so. Rare enough for that I forget what it is. Thought I had been shot once. Shit is painful!
kitten86er
Could you fucking not
oshodatwan
You can’t help that shit
paulssisisssssii
It s alive !!!
Bob64
KnotsAreMySpecialty
Well I could, that is my specialty you see
SirDistic
WrathCore696
Dude mid fornication and i get that, fuck!
Spaceghost208
Knot?
samsonguy920
I could not fuck with this.
CyanideBreathMint
Did you mean could you fucking knot?
terryteaches9000
notgoingtoarrestyou
Exactly! Way too early in the day to start fapping to this.
MrStudMcMuffin
regularhooligan
I know right? Way to early for cramp porn. I like to start the day with a playful video on chuckle cracking.
mgeemyboy
Knot*
KnotsAreMySpecialty
Someone call?
Aligatorlog
lncorrectGrammerNazi
Use correct grammer? Good thing you noticed it!
jojo1227
https://media1.tenor.com/images/e690b4528ac2314da78c065ebd67005d/tenor.gif?itemid=10242406
somebodyontheinternet
notinterestednow
This is so much worse.
PuddingIsAmazing
perish.
ParticularlyMentallyInsane
somebodyontheinternet
ParticularlyMentallyInsane
SexualConsent
WakeMeUpB4UpostPost
Fuck man, eat a Banana once in a while.
JustAGuyWithEpilepsy
Eat a "scale" once in awhile
LurkingTrout
Even potassium supplements or something man
yeaprobably
Dynasty07
I was your 777th upvoter... that is all.
tehranosaurusrex
High potassium levels can have the same effect
GringoMandingo1
Havent had any carbs in months, zero craps lol
Gr8fldugisused
Stay away from this guy, he’s gonna explode!!
BananaForScaIe
PLEASE DON'T
Inarticulated
I don't think whomever downvoted you saw your username. Balanced it out for you! +1 <3
BananaForScaIe
Hah thanks. I generally try and low key it!
Broody2131
He need some milk!
a07joshuajj
"monkey neva cramp"
Foag
Kawasaki for the win!!!!!
IHateYouMyselfAndEveryone
In that order
girlwithasurprise
RepresentativeOfNorway
That's how i smuggle bananas in to the movies!
Kaplar
So that's where bananas come from.
RCBSUPERMAN
Notice how she's the only girl there.
ACanadianPerson
Shouldn’t be a problem by the looks of it.
WoolyBullyDoesNotRhymeWithSully
That transfers no nutrients
misterturdcat
But it does transfer nut.
ishotjfktwice
You’re right that’s protein ..the system works
AfternoonConcession
https://media.giphy.com/media/12y6J4xHcmcKTS/giphy.gif
ahoney002
Or avocado, shit
wheredthatcomefrom
I eat avacado shit like you for breakfast!
DuezExMachina
That’s probably why you can’t afford health insurance
XnFM
You know avacados are dirt cheap in the areas where they grow.
TheRealFireFrenzy
you know he was (probably) trying to reference the "millenials could buy houses if they stopped eating avocado toast"
MordorGate
You eat avocado shit for breakfast?
Necessaryprick2ElectricBoogaloo
NOO!!
SoupCanMan
N...nuh...no!
Longbowgun
You understood this reference +1
legofham
Is this the Happy Gilmore reference, or the Biodome reference?
livingscreamydreamy
Thank you for using a comma, that could have been weird.
[deleted]
[deleted]
Badprenup
What the fuck are you saying
angrybook
I think it means they like avocados. Avocados give them gas. They really enjoy farting.
Listeningtokpop
Honest question- what else works for cramps besides avocados and bananas? I’m allergic to latex protein.
DarkAngelWarlord
drink some powerade or gatorade for electrolytes too
Atomsk
None of the "eat X" advice is actually true. Stay hydrated and don't drink excessive amounts of coffee. There's no 100% fix though.
BiggestofBears
Pickle juice and lots of water work for me. I think bananas are gross, but I'm a runner...
BlueKarat
Pears, anything with potassium. It's not going to stop it entirely, just helps. Just be careful about supplements, I'd talk to an expert
Honorarybanana
Potatoes for magnesium. I hate bananas and had killer leg cramps when I was preggo
abetteridiot
Magnesium citrate. You get it as powder and put it in water, drink over the course of the day. 1 Tsp. If you get the runs, reduce amount.
Noahbalboa82
Cut off legs
BeardOnTheInside
I believe dates are an even better source than bananas.
ridge
I haven't had one of those in years :(
m0wgli
My soccer teammates relied on pickle juice and would take shots of it before a game
wipethatfaceoffyourheadbitch
Sounds like a bunch of slavs
erischilde
That's like drinking Gatorade without the sugar! Eww but also kinda tasty :D
freezingpilot
Salt and Vinegar Chips.
Dangermouse5
I suffer from leg cramps horribly...calcium, magnesium, zinc supplements helped me the most...I triple the recommended dose though....
Dangermouse5
...as I sweat profusely during workouts, losing electrolytes.
JesusAssCrackers
Oj, potatoes, dried apricots, consult your doctor for potassium and magnesium supplements
BeensBeens
Cucumber and potatoes have a lot of Kalium in them. So both will help.
TheBestRussian
Everyone talking about K and Mg; studies have NOT shown benefit for cramps. Quinine is actual treatment (eg in tonic water), just -
TheBestRussian
- be cautious as it can cause arrhythmia in large doses.
dm80x86
Ok, what are you mixing tonic water with that isn't gin because I would pass out drunk before that.
TheBestRussian
You might only need like a glass a day. And if you have cramps that bad, I really hope you’ve seen a neurologist about it.
TheBestRussian
OJ
LateNightBunnyParty
Neither have life-saving levels of potassium in them. My husband has Gitelman syndrome and takes huge pills of K and Mg to stay alive.
railgap
And that's got to be the same thing, right? Leg cramps and Gitelman Syndrome?
LateNightBunnyParty
They're EXTREMELY painful. He's gone into cardiac arrest because of it, too.
LateNightBunnyParty
Gitelman syndrome causes muscle cramps like this, yes.
railgap
WHOOSH
Internetuser666
Pickle juice, it starts working the moment it his your throat.
UpvoteTotem
It's got a lot of minerals that the body likes
omegamonster
Ayyyyyy
MarDuf
: D
wufflewaffle
.
DuineSgith
Quinine, gin & tonic FTW
nicoleoftheeast
Please do not randomly supplement potassium without any guidance or reason. That's how people die.
nicoleoftheeast
Your cramps are more likely to be related to dehydration. Drink more water
erischilde
Shut up. Fucking alarmist aren't you.
thatfucknguy
Uh, no... potassium overdose isn't hard to do.
diditforbananas
While you're not wrong, most people are not getting anywhere near the recommended amount and supplementing may help.
Reddbeerdd
As an ICU RN, I concur.
nicoleoftheeast
As a nephro rn I disagree. Lots of people running around with crappy kidneys that don't know about it. Find out what your levels are first
KLZebub
magnesium and potassium supplements
Marblebag
Props
ridge
Been taking a shit ton of both lately. Let cramps every morning since.
KLZebub
Sufficient water intake. Half your body weight in ounces. Calcium too if you don’t get enough.
dm80x86
I.E. no sodium table salt.
tugboatcaptain
Magnesium got rid of my calf cramps and super tight achilles. It's good shit!
Listeningtokpop
Huh, can’t believe I never thought of that lol. Ty
erischilde
Can get 2 in 1 specifically for this.
pr0nty
Just FYI, magnesium absorbs better through the skin. Try a spray or cream instead of a pill.
LurkingTrout
I do bath salts it makes me feel great when I'm fasting
diditforbananas
NoSalt is one of the safest potassium supplements. Sprinkle on food or in water. BE SURE TO MEASURE IT. Too much potassium is dangerous.
LurkingTrout
Too much potassium and your heart stops among other unpleasant things
HerpestonMcDerping
IOnlyPostThatOneGorillaGif
isildur
What the hell is living inside there.
mentallychallengeaccepted
SATAN
fastjeff
A spooky skeleton.
Otterhendrix
Pain
PenicilliumCamemberti
Not really. Thats fasciculations, not a real cramp, if I'm not totally mistaken. Meaning: just some parts of the muscle are constricting 1/2
IDontKnowWhatToDoWithMyHands
It sure sounds like he's in pain though https://www.youtube.com/watch?v=i-kN2uofEz0
PenicilliumCamemberti
That's why I said "may", I've never seen a case like that before. In his case it may be that only parts of the muscle are cramping.
PenicilliumCamemberti
without synchronisation. You may not even feel it, if it's not much. It's comparabla to that weird eye twitch a lot of people have sometime.
PenicilliumCamemberti
I stand corrected. It IS a cramp, but it malfunctions like a fasciculation does. That guy is definitely in pain. Thanks @acommonmind!