Before and After (still going though!) Feb 1st to Aug 1st -- 103 Pounds

WhosThatDamnPokemon

Great job man

9 years ago |

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yuhyuhyuhyuh123

in half a year you lost 103 lbs :o holy horseshit OP good job

9 years ago |

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Spoonland

We're proud of you OP https://66.media.tumblr.com/be43fb5c7c19e941c7b4903159216eba/tumblr_n8l6w71EGm1sgl0ajo1_400.gif

9 years ago |

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nicereferencebro

That's fucking impressive

9 years ago |

1

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Zer0th

Damn! It looks like your boobs got two sizes smaller :( No, wait! Awesome job man, congrats!

9 years ago |

4

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SleepTootsMcPoots

Good job keep moving!

9 years ago |

1

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chandler17

awesome! keep it up!

9 years ago |

3

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BreathingLove

Totally had a bypass. Good for OP Though! It takes work no matter what.

9 years ago |

3

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flickindabean

You look so much younger

9 years ago |

1

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jchawks08

Impressive. Well done, bruh.

9 years ago |

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SOLARJOLT

9 years ago |

1

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RememberSodoku

Great job OP. What kind of exercises did you do?

9 years ago |

3

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terribletech

100 lbs in 5 months? Surgery?

9 years ago |

8

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cominginhot

running, look at those shoes with impossible colours. they're made for running.

9 years ago |

3

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LostInIndonesia

handsome af

9 years ago |

1

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dramedylife

Bravo

9 years ago |

1

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Articluna

GJ man! Keep going.

9 years ago |

1

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JustYourLips

Wow! You look awesome. Keep up the good work.

9 years ago |

1

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BigRichie101

Solid effort well done

9 years ago |

1

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boxmax

Time for new curtains.

9 years ago |

3

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IhaveTP4Bunghole

You lost one whole Asian.

9 years ago |

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KungenSam

Damn, OP! Looking good!

9 years ago |

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arbey1

Looking fiiiiiiiiiiiine

9 years ago |

1

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cosmicapotheosis

That was one heavy mustache.

9 years ago |

1

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Bluestreak06

It took you that long to shave?

9 years ago |

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SenatorHillaryIAmStillInTheRaceClinton

Now that's he's handsome, he doesn't need the mustache

9 years ago |

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Plumbus

That's one heavy ass mustache!

9 years ago |

2

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passbi

Meh i would fuck either lol

9 years ago |

1

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RubberCatTurds

I'm all for people improving their health, but be sure to do it in a healthy and sustainable way. Many people who drop weight this fast (1)

9 years ago |

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RubberCatTurds

have trouble keeping it off. (103 lbs x 3500 Calories / lbs) / 181 days = 1992 Calorie deficit / day

9 years ago |

2

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radiusRAY

*facepalm*

9 years ago |

1

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UndulatingTerrain

You went from weird uncle Dave to cool uncle Steve. Well done.

9 years ago |

1

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malhora

Care to share some insight?

9 years ago |

22

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eathotdog

He turned into Paul Rudd

9 years ago |

2

HighrockTendales

New trainers, new sporty watch, massive forearm muscles. My money says OP has been in a gym. Low impact cardio plus free weights I guessing.

9 years ago |

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ruferto

eat less, move more

9 years ago |

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KittyCricket

Is that from Fat Families? I watched that for the first time last night.

9 years ago |

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stormstereo

Mad TV. What did I win?

9 years ago |

2

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ilovebutterscotch

Eat smart* move more

9 years ago |

9

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TheBlackVan

Why didn't I think of that?

9 years ago |

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ThunderKiss69

Please share what you did to achieve this so people can learn! That's a serious accomplishment!

9 years ago |

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lilaen

Vodka diet, lose 7 days in one week

9 years ago |

1

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cominginhot

just forget to eat 2-3 days a week. you can do it everyone can do it. wanted to look more shredded, lost 8kg in a month

9 years ago |

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cominginhot

eating and training a lot was a lot harder, 1 month -2kg and a lot of pain

9 years ago |

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Comments (127)