angyles
258195
7046
346
I hope weight loss selfies are acceptable. In any case I have 170 pounds and I am happy about it. Please be kind
Sep 14, 2017 3:59 PM
angyles
258195
7046
346
I hope weight loss selfies are acceptable. In any case I have 170 pounds and I am happy about it. Please be kind
audiepop
Oh wow! Good job!
cbaeka13
Excellent job, excellent booty.
IraqWarVet2003
How did you do it??
spidermilk
Baduumtsss
Castorriver
I'd hit it.
Dudeitsonlyme
Took a good dump did ya?
angyles
An amazing one
Shadowfigure
Wow! Congratulations OP. That's pretty damn impressive.
lsteamer
Someone will see THIS post, those two pictures, and will decide to get their shit together. Be proud. You're doing good.
angyles
Thank you =) I fully believe 100% of weight loss is mental. If your mind is not in on it, you will fail
AmyBernadettePenny
bubblyeeriewolverine
Amazing work! I know this was not easy! Bravo!
TrustMeIAmTheGovernment
What an amazing accomplishment. Congratulations. You must feel very proud.
LouisSlungpue
Good on you, @op!
angyles
<3
Rudds1231
Teach me sensei
TungstenOrbital
DafuqFam
You go girl
angyles
<3
dontsendmeurnudes
angyles
<3
MeltaBombsAreForVehicles
Like noob noob said, 'got daaaamn!'
mcsaltyballs
This guy gets it
persianOUTKAST
why is there a giant iPhone behind you in the "after" picture?
iswim
It's either a box fan (white thing) or a folding chair (black thing). Not sure which you are referring to since neither look like a phone!!!
MerToo
well, the post is about weight loss. Dorian Grey had a picture, but nowadays pictures are on iPhones...
angyles
What the hell? Eww not in my house
persianOUTKAST
nice! then what is that thing? TV sideways? i really can't tell :/
angyles
Talking about the tall thing behind me? My iguana's cage
persianOUTKAST
AHHHHHHH !!!! Totally makes sense now. Thanks.
angyles
Haha, you can barely see him.
Better picture of him
persianOUTKAST
... also, congratulations on being healthy & achieving a goal !!!
ladyatlas777
I look like the before picture and I have already lost 42lbs. I can't wait to look like the after pic. Congrats on the dedication,
speculaas
Hope you stuck with it! Good luck!
BunnieWigglesworth
Just keep going. Consistency is everything. Don't quit, and you will get there.
ladyatlas777
self discipline and hard work. Clothes shopping must be so much cheaper and easier. I hope you have a wonderful day! :-)
angyles
Omg my check book is crying from the clothes shopping haha. I had the excess skin removed from my stomach in August, so I had to go
angyles
Out and buy a whole new wardrobe again
ladyatlas777
i am terrified of excess skin. I'm covered in scars and preggo stretch marks. i think I'm going to look like a deflated kiddie pool.
ladyatlas777
how much was the surgery? Did insurance pay for it? How grueling was the recovery from the surgery? (sorry for my blunt questions)
BahamutBBob
@OP these aren't selfies, since you didn't take them yourself.
angyles
*Face palm* Crap you are right. I feel like an idiot now lol
johnpatenaude2311
Don't, you're human and we screw up time to time. Some people feel the need to point out innocent mistakes. Great job!!
angyles
<3
SuperFuzzyNipples
Selfie has kinda lost meaning it seems anyways, so it's understandable.
angyles
This is true =)
SuperFuzzyNipples
Oh, congrats too, by the way, heh...
theantipole
Not to sound like a creeper but you've got a good ass!
angyles
Thanks <3
achillesrage
Ditto!
HoboTerry
You are a creep.
theantipole
Haha
EdwardGarcia3000
Let's see you turn around a little more .. :/
angyles
Only reason why I did not in that picture, is because that was a few days after I had excess skin removed, so there was a drain on my side
sosublime
Way to work for a better future. Now it's @op's move
Flexster74
Wanna gain back a couple hundred pounds? ;)
Barrockhusien
Explain
furriephillips
@OP got it. Just as well, cuz I certainly didn't, until I read her response.
angyles
Can I get rid of the 215 pounds I am engaged to first? Hahaha
trippalhealicks
Damn slick response. Bravo. lol
Mybrainfartwaswet
If your fiance loved you with the weight and loves you without the weight....he just loves you. Good luck with your life together.
angyles
Thank you, he is a good guy.
WakeMeUpB4UpostPost
Germhole
mumblethesilent
captainclutch
fixer66
HappyMadison
lordfwahfnah
RodAndTodd
captainclutch
QUIBICUS
Dontstressyoucanchangeitatanytime
Great job on the weightloss @OP I'm on my way to loosing about 40lbs myself
DabuEllington
Username checks out!
angyles
How are you doing it?
Dontstressyoucanchangeitatanytime
Super low carb and started actively excercising recently. 20 grams of carbs a day, lots of fat and lots of protein. Lots of water too
angyles
Protein is super important. I am doing roughly 80 - 100 grams a day. And I stay away from all carbs, in the form of like breads and pasta
deathtoduckface
Did you do it naturally or did you get the band? Just curious. What's ya secret?
angyles
Not many doctors do the band anymore, too many complications. My diet is pretty much a really modified Keto diet, or so people have said
Dontstressyoucanchangeitatanytime
Yeah I'm staying away from pretty much all carbs, I didn't quite make 20 g yesterday. I have been in full blown keto for three weeks
Dontstressyoucanchangeitatanytime
Or just shy of it
HailHector
Wow! You basically lost an entire extra person... And I can't even get rid of the extra 25 lbs I'm carrying around.
todayok
170 lbs is actually loosing an average male or an overweight female. Very few females aren't overweight at 170.
RyanFahey
I'm a 35 yr old male and I weight 175. Nice work OP!! You look great!
OhOhNo
*plot twist holding kid
MikeC933
But you can. I believe in you. The extra 25 is always slower but can be done.
LazyLexiconographer
Fiber supplement twice a day and 1 Casein protein drink for when hunger is at peak but outside of normal feed times. That will do.
Flyndaran
The closer you are to optimum, the harder that next pound is to lose... not that any pound is easy to lose of course.
EGOT
That must be very difficult for you. I'm here for you, if you need to talk.
LazyLexiconographer
Lot of ways to do it, throw out a tidbit or two, for me if for no one else! Cannot hurt. \
captainclutch
Just upvoted to 666
nooowhaaaat
Same. I have about 40ish to go
what5lettersspellapocalypse
Dude. Absolutely I get this. I'm exactly the same. Im good 95% of the time...but the 5% I'm not is an epic failure for my diet
HailHector
My main problem is that my wife is an awesome cook.
bluepandaawsome
. .
IamInappropriate
WannieTheSane
Abortion joke? Cause if that 25lbs is a baby they should have ripped it out of there awhile ago!
Regdor
Several months ago
ToxicMolluscinity
Sorry about the drastic weight loss @OP... get well soon!
angyles
Haha
bluepandaawsome
What was your process btw if you don't mind me asking?
angyles
Lot of people have pretty much said it is almost the keto diet. I just really cut out sugar and caffeine and the fat is really low
bluepandaawsome
Retrace your steps. Jks. Grats @OP really and +1 for sense of humor to boot
KanyeWesticularCancer
Holy fuck what's your diet I need this
CleverHeathen
Only calorie deficit matters regardless of how!
angyles
My diet might not work for everyone haha. It is pretty much a really modified Keto diet. Minus the fat that seems to come with a normal
angyles
Keto diet. Almost zero carbs, no sugar or caffeine (For me at least). Lots of protein
codnuggets
@op why no caffeine? Just curious, as some who's thinking about keto, but loves coffee
angyles
I do decaf, so I can have coffee. Honestly I wanted to detox my system. So I cut out the caffeine.
angyles
I used to have headaches every day, it stopped when I cut the caffeine and sugar. Same with my migraines. I only get auras, not the pain
KanyeWesticularCancer
I'll have to try that out one of these days. I need to lose some weight as well.
angyles
A ton of people now swear by it I guess. I am not on Keto per se, it is just very similar to it
KanyeWesticularCancer
How long have you been on it?
Mybrainfartwaswet
Wow! What a feat, congrats. Oh, nice butt too.
synfinitehell
TheFirstDreadPirateRoberts
Milf
GucciBootlips
She doooo got a booty
angyles
Why thank you =) My mom and sister are jealous of it haha
nakedlady92
Me too, girl! Ya look amazing :)
deemcgrath6
Sorry that should say:"it's a great one!!!!!"
deemcgrath6
It is a great one!????
biggreencow
describe it
angyles
It was pretty decent, but not the prettiest one I have seen
PartTimeMemeDealer9
OP'S inbox
angyles
Actually I only received one unsolicited picture, and one gentleman asked if I wanted to receive a picture, and I graciously declined.
Iliketobuttermyselfupandslidearoundontiledfloors
Would you mind telling us what you did? I've been trying to lose weight forever but it never works for me! :(
angyles
People have equated it to a modified Keto diet. The fat is really limited for me. And pretty much zero sugar, and zero caffeine
PartTimeMemeDealer9
Wow he asked ?usually it's just sent
angyles
Yes, he was very polite about it.
OPwasnotafagget
Wow. So people actually send those kind of pictures. I thought it was a joke
angyles
Nope, the legend is true