randomNSFWstuff
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Sep 8, 2016 2:55 AM
randomNSFWstuff
42248
1055
129
nmgwynn
10/10 would severely disappoint her
thedeg
Yeah fuck that lol
ReferenceGameOnPoint
good lord. I better get another snack
SumWaffleFries
how much is on that squat rack in the back? 315 lbs? id be more impressed if she squats that.
MyFavoritesIsAllComics
I watched this and now I have a hernia
W0lfsbl00d
Sign me up for Snu Snu.
totallyrealname
I do this but I don't go all the way down, would probably hurt my knees if I did, plus that twist at the ankle looks painful.
iidky
I'm in lust.
BlueSasquatch
How to tell if an Imgurian works out? They comment about knees being in pain anytime anything active is posted = Couch potato.
sweetpotato21
Why can't peoples do normal squat or dumbbells squat, but no they have to make something else up
SengirArchangel
Because they have the ability to do more than that.
SumWaffleFries
because K-bells are cool.
Pencillin
SNU SNU
DeadpoolWilson
Yeah, okay, fuck that.
ShadowWorld25
Oh gawd my knees! My knees!
snackarydaquiri
Cross your sack from one side to the other.
nobodyknowsforsure
damn reposts.. -1
trevorhatesyou
I bet she gives the meanest hand jobs
TheEntireScottishNavy
Really bad for the joints. That's why it's not well known. It's not very healthy. I'm amazed her ankles and knees are still whole.
cultus
*pulls out anti-crossfitter spray* goddamned crossfiters
totallyrealname
Is it crossfit tho? I actually really like doing kettlebells, but they always struck me as an oldschool-eastern-europe type method instead.
cultus
you could be right...but she looks like crossfit type of gal
totallyrealname
Haha, probably. Those over-extensions are completely unnecessary.
findyourway14
Those thighs. *that's my fetish*
hammersquirrel
I prefer the Slavic squat
?1
apersonfromtheinternet
negro please
RogerTheCactus
her thighs look like they can kill people.
imironman
KillingTlme
Everything about this looks like it would be horrible for you.
berd0
I seriously thought that was Chris Hemsworth when I first scrolled in.
RespectMyAuth
https://www.reddit.com/r/FitWomenGifs is where this was originally posted btw. Source: I'm the one who made this gif.
Gustie13
Is that you lifting??
Jerenemy
Haha. He wants all the credit for making a gif, but he didn't film it, wasn't there, isn't even the lovely lady who is featured.
KillerOfPie
He just wants you guys to respect his authority...
RespectMyAuth
ty34
I'd probably fuck that dude
Zippla
He works out.
getatme88
No he'd fuck you and you would like it
oratoriotangram
Shots fired @RespectMyAuth
ty34
Your gonna get me killed
ty34
Youre
oratoriotangram
Naw, use the force, I just got you a new ex wife. You're welcome
AkitaFuriosa
Why not just pistol squat instead?
SengirArchangel
Works different muscle groups.
canihavemyphdnowplease
I can feel my knees breaking as I was this
LadyNoHeart
I can't even run without my knees killing me. I'm only 27.
LadyNoHeart
Damn, imgur lied to me and said this comment didn't post. -_-
verifiedshitlord
I think you a word
DerDieDas
No, he just detrevni it.
WeirdStealth
I swear, I feel old watching this, but still impressed by what I see tho.
LadyNoHeart
I can't even run without my knees killing me. I'm only 27.
TripleKitten
Competitive swimmer for 15 years. 19 years old, Breaststoke and Butterfly fucked my knees/rotator cuffs to the point of needing surgery :(
BiteTheHandsThatThieve
I'm turning 27 in a week and I'm the same. Ive been doing manual labor for the past 4 years so that probably ruined them.
LadyNoHeart
Been working on a farm most my life but the last few years I've been a couch potato. Think my knees hurt from both lack of muscle and work.
revcleo
Try sprinting in small amounts. Don't over exert yourself and hurt your knees, build up muscle gradually to support them.
CherryEmpress
Yeah what's the deal with that? 28 and my knees hurt like a bitch if I even attempt to squat.
Pullout69
Pretty sure you're not supposed to bend the knee of the supporting leg or actually rest on the ground.
cchampion15
Still better that what most people can do, even with a lot less weight. I'm still impressed
Pullout69
A good show of flexibility sure, still bad form.
Opskii
The rest on the ground bit for sure, with extra weight it rotates the knee in a bad way. Plus doesn't work muscles fully
Schmedes
How the hell do you lower yourself without bending your knee??
Pullout69
The supporting leg, not the working leg.
Obietrice
Why the over extension? For a brief moment when she is getting up, her joint bears the load and that's not what they are designed for.
TypicalShmosby
You can see her knees waver at exactly that point...cruisin for a bruisin this one is
MuhammedLee
She's just showing off. It'd be a lot easier if she didn't go all the way down.
Obietrice
Seriously this is why crossfit has more joint injuries than any other conditioning routine.
SengirArchangel
Except no CF gym would make this part of their routine. This is just someone showing off, the injury rate is the same as any other sport.
Pullout69
Yeah I'm pretty sure you're not supposed to literally sit on the ground.
Torxed
So I'm not totally off my barrel when I say this exercise will most likely destroy your knees? I love training, but this looks dangerous.
Kaineg
It is but she's just doing it to show off, this version wouldn't be part of her actual workout.
Torxed
I figured it wouldn't, still tho.. I dunno, gut feeling says this isn't supposed to make me impressed but yet it still is.
ranger910
Yeah, the twisting motion is terrible for the knee. Squat safety 101.
Torxed
And just so I got thins straight, the ligaments and things in the knee can't be repaired naturally once snapped? Or can you train them?
Scuzzlebutt142
Nope, if damaged/destoyed need to be surgically replaced, which isn't fun. Been there done that. Muscles around the knee can be trained tho
Torxed
Cheers for answering my questions! : )